Steamed bass with garlic & chilli Recipe

Steamed bass with garlic & chilli Recipe

How To Make Steamed bass with garlic & chilli

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Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 bass fillets
  • 4 cloves of garlic, minced
  • 2 red chillies, thinly sliced
  • 1 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tbsp vegetable oil
  • 1 tsp sugar
  • 1/2 tsp black pepper
  • 1/4 cup chopped cilantro
  • Lime wedges, for serving

Instructions

  1. Place the bass fillets in a steamer basket.

  2. In a small bowl, mix together minced garlic, sliced red chillies, soy sauce, fish sauce, vegetable oil, sugar, and black pepper.

  3. Pour the garlic-chilli mixture over the bass fillets, ensuring they are evenly coated.

  4. Steam the fish for 10-12 minutes, or until it is cooked through and flakes easily with a fork.

  5. Sprinkle chopped cilantro over the steamed bass.

  6. Serve hot with lime wedges on the side.

Nutrition

  • Calories : 180kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 56mg
  • Sodium : 405mg
  • Total Carbohydrates : 3g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 24g
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