How To Make Steelhead Trout Bake with Dijon Mustard Recipe
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Serves:
Ingredients
- 4 steelhead trout fillets
- 4 tbsp Dijon mustard
- 2 tsp honey
- 1 tsp minced garlic
- 1 tsp dried dill
- Salt and pepper to taste
- Lemon wedges, for serving
Instructions
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Preheat your oven to 400°F (200°C). Line a baking dish with foil.
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Place the steelhead trout fillets in the prepared baking dish.
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In a small bowl, mix together the Dijon mustard, honey, minced garlic, dried dill, salt, and pepper.
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Spoon the mustard mixture evenly over the trout fillets, spreading it out to completely coat them.
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Bake the trout in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.
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Serve the trout hot, accompanied by lemon wedges for squeezing over the top.
Nutrition
- Calories : 195kcal
- Total Fat : 3g
- Saturated Fat : 0.5g
- Cholesterol : 79mg
- Sodium : 473mg
- Total Carbohydrates : 5g
- Dietary Fiber : 0.5g
- Sugar : 4g
- Protein : 32g
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