Baked Butter Herb Perch Fillets Recipe

Baked Butter Herb Perch Fillets Recipe

How To Make Baked Butter Herb Perch Fillets

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Preparation: 10 minutes
Cooking: 16 minutes
Total: 26 minutes

Serves:

Ingredients

  • 4 perch fillets
  • 4 tbsp butter, melted
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp dried parsley
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. In a small bowl, mix together the melted butter, minced garlic, lemon juice, dried parsley, dried thyme, salt, and black pepper.

  3. Place the perch fillets on the prepared baking sheet. Brush the butter mixture evenly over each fillet.

  4. Bake in the preheated oven for 12-14 minutes, or until the fish is cooked through and flakes easily with a fork.

  5. Serve the baked perch fillets hot with your favorite side dishes.

Nutrition

  • Calories : 280kcal
  • Total Fat : 16g
  • Saturated Fat : 8g
  • Cholesterol : 130mg
  • Sodium : 400mg
  • Total Carbohydrates : 2g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 32g
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