How To Make Tuna Steaks with Garlic-Herb Cream Sauce
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Serves:
Ingredients
- 4 tuna steaks (about 6 ounces each)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 tablespoon chopped fresh herbs (such as parsley, thyme, or dill)
- Lemon wedges, for serving
Instructions
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Season the tuna steaks with salt and pepper on both sides.
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Heat the olive oil in a large skillet over medium-high heat.
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Add the tuna steaks to the skillet and cook for 3-4 minutes per side, or until desired doneness.
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Remove the tuna steaks from the skillet and set them aside.
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In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant.
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Pour in the heavy cream and bring to a simmer, stirring constantly.
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Cook for 2-3 minutes, until the sauce has thickened slightly.
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Stir in the chopped herbs.
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Return the tuna steaks to the skillet and cook for an additional 1-2 minutes, until heated through.
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Serve the tuna steaks with the garlic-herb cream sauce spooned over the top and lemon wedges on the side.
Nutrition
- Calories : 462kcal
- Total Fat : 32g
- Saturated Fat : 14g
- Cholesterol : 139mg
- Sodium : 110mg
- Total Carbohydrates : 1g
- Protein : 41g
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