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Oven-Baked Cod with Bread Crumbs Recipe

Oven-Baked Cod with Bread Crumbs Recipe
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Photos of Oven-Baked Cod with Bread Crumbs Recipe

How To Make Oven-Baked Cod with Bread Crumbs

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Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 cod fillets
  • 1 cup bread crumbs
  • 2 tbsp olive oil
  • 1 tsp dried parsley
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a shallow dish, combine the bread crumbs, olive oil, dried parsley, garlic powder, paprika, salt, and pepper.

  3. Dip each cod fillet into the bread crumb mixture, pressing gently to adhere.

  4. Place the coated cod fillets on a greased baking sheet.

  5. Bake for 15-20 minutes or until the cod is cooked through and the bread crumbs are golden and crispy.

  6. Serve hot with lemon wedges.

Nutrition

  • Calories : 266kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 88mg
  • Sodium : 566mg
  • Total Carbohydrates : 16g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 32g
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