How To Make Pan-Seared Red Snapper
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Serves:
Ingredients
- 4 red snapper fillets
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- 2 cloves of garlic, minced
- Juice of 1 lemon
- Fresh parsley, for garnish
Instructions
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Season the red snapper fillets with salt, black pepper, paprika, and cayenne pepper.
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Heat olive oil in a large skillet over medium-high heat.
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Add the minced garlic to the skillet and cook for 1 minute.
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Place the seasoned red snapper fillets in the skillet and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
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Squeeze the lemon juice over the cooked fish.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 220kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 60mg
- Sodium : 500mg
- Total Carbohydrates : 1g
- Protein : 30g
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