
How To Make Shrimp and Couscous Foil Packets with Avocado-Mango Salsa
For this shrimp couscous, shrimp is tossed in cilantro lemon mix, grilled, then served over couscous with a refreshing mango avocado salsa.
Serves:
Ingredients
- olive or vegetable oil cooking spray
- 6ozspinach,(about 8 cups) roughly chopped
- 1â…“cupscouscous,not pearl couscous
- 1cuplow sodium chicken broth
- salt and freshly ground black pepper
- 1¼lbslarge shrimp,peeled and deveined
- 2½tbspfresh lime juice,divided
- 2½tbspolive oil,divided
- ½cupcilantro,divided, chopped
- 2garlic,cloves, minced
- 1tspground cumin
- 1large mango,peeled and diced
- 1large avocado,peeled and diced
- 1medium vine ripe tomato,or 2 small Roma tomatoes, diced
- â…“cupred onion,chopped, rinsed under water and drained
Instructions
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Preheat a gas grill over medium-high heat to about 450 degrees F.Â
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Cut 8 sheets of 14×12-inch heavy-duty aluminum foil. Layer 2 sheets of foil per packet, with each sheet of foil going opposite directions for each (to have 4 packets total).Â
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Spray the center of the top 4 pieces of foil with vegetable oil spray. Layer spinach over each packet.Â
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In a bowl, toss together couscous and broth and season lightly with salt. Divide couscous among each packet, placing it over spinach.Â
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Toss shrimp with 1½ tablespoons lime juice, 1½ tablespoons olive oil, ¼ cup cilantro, garlic, cumin, and season with salt and pepper to taste. Divide shrimp among packets layering over couscous.Â
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Wrap foil and crimp edges to seal, then grill sealed side up for about 12 to 14 minutes until shrimp and couscous have cooked through.Â
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Meanwhile, prepare the salsa. In a medium mixing bowl, toss together mango, avocado, tomato, red onion, remaining ¼ cup cilantro, 1 tablespoon lime juice, 1 tablespoon olive oil, and season with salt and pepper to taste.
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Remove packets from the grill, carefully open, and toss contents if desired. Serve warm with avocado-mango salsa.
Nutrition
- Calories:Â 612.63kcal
- Fat:Â 20.69g
- Saturated Fat:Â 3.23g
- Trans Fat:Â 0.03g
- Monounsaturated Fat:Â 13.04g
- Polyunsaturated Fat:Â 2.91g
- Carbohydrates:Â 77.86g
- Fiber:Â 11.12g
- Sugar:Â 16.71g
- Protein:Â 32.71g
- Cholesterol:Â 178.60mg
- Sodium:Â 1274.51mg
- Calcium:Â 197.00mg
- Potassium:Â 1219.31mg
- Iron:Â 3.63mg
- Vitamin A: 357.71µg
- Vitamin C:Â 68.86mg
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