Baked Salmon Fillets Recipe

Everett
Everett November 19, 2020

How To Make Baked Salmon Fillets

Serve up a sophisticated meal for dinner tonight with this mouthwatering baked salmon! Whip this up in less than hour for a quick, but flavorful meal.

Preparation: 10 minutes
Cooking: 30 minutes
Marinate Time: 1 hour
Total: 1 hour 40 minutes
Serves:

Ingredients

  • 24ozsalmon filletsor 4 fillets
  • salt & pepperto taste
  • green onionsfor garnish, optional

For Orange Marinade:

  • 1cuporange juiceor pineapple juice
  • 1tbsphoney
  • 2tbspdark brown sugar
  • tbspsoy saucelow sodium
  • 1tbspfresh gingergrated
  • 2garlic clovesminced
  • ½tspsesame oil

Instructions

  1. Combine the orange juice, honey, dark brown sugar, soy sauce, ginger, garlic, and sesame oil in a small bowl.

  2. Set aside two tablespoons of the marinade for brushing the salmon.

  3. Pour the remaining marinade over the salmon.

  4. Marinate at least 1 hour or up to 4 hours.

  5. Preheat the oven to 400 degrees F.

  6. Place the salmon, skin side down, in a baking dish, then discard the marinade.

  7. Season the salmont with salt and pepper.

  8. Bake for 10 to 12 minutes.

  9. Brush the salmon with the reserved marinade.

  10. Move the salmon dish to the top rack of the oven, then broil for 1 to 2 minutes or just until cooked through.

  11. Garnish with green onions, serve, and enjoy!

Nutrition

  • Calories: 426.47kcal
  • Fat: 23.57g
  • Saturated Fat: 5.29g
  • Monounsaturated Fat: 6.67g
  • Polyunsaturated Fat: 6.89g
  • Carbohydrates: 16.28g
  • Fiber: 0.24g
  • Sugar: 13.98g
  • Protein: 35.80g
  • Cholesterol: 93.55mg
  • Sodium: 584.72mg
  • Calcium: 31.23mg
  • Potassium: 788.58mg
  • Iron: 0.88mg
  • Vitamin A: 6.20µg
  • Vitamin C: 38.20mg
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