How To Make Easy Cornish Hens Recipe
Look forward to Thanksgiving not just for the fun, but the food too! Lessen the stress of cooking holiday meals with these easy and fuss-free Thanksgiving recipes. Have classic Turkey dishes and new additions as well. More quality dishes, more quality time.
Serves:
Ingredients
- 4 Cornish hens
- 2 tablespoons olive oil
- 1 tablespoon dried rosemary
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
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Preheat the oven to 375°F (190°C).
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Rinse the Cornish hens and pat them dry with paper towels.
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Place them in a roasting pan.
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In a small bowl, combine the olive oil, dried rosemary, garlic powder, salt, and black pepper.
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Brush the hens with the olive oil mixture, making sure to coat them evenly.
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Roast the hens in the preheated oven for 40-45 minutes, or until the internal temperature reaches 165°F (74°C).
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Remove from the oven and let them rest for 5 minutes before serving.
Nutrition
- Calories : 427kcal
- Total Fat : 24g
- Saturated Fat : 6g
- Cholesterol : 193mg
- Sodium : 666mg
- Total Carbohydrates : 1g
- Protein : 49g
- Iron : 3mg
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