Name: One Pan Garlic Parmesan Chicken And Vegetable Bake Recipe
Prep time: 20 min
Cook time: 20 min
Yield: 2
Ingredients: 2 chicken breasts; 2 small broccoli crowns; 4 medium red potatoes; ¼ cup olive oil; 2 tsp sea salt; 2 tsp black pepper; 2 tsp onion powder; 1 tsp paprika; 2 garlic cloves; ⅓ cup parmesan cheese

one pan garlic parmesan chicken and vegetable bake recipe

How To Make One Pan Garlic Parmesan Chicken and Vegetable Bake

Enjoy meat and tender veggies in one with this garlic parmesan chicken, baked side by side with seasoned broccoli and red potatoes, for a filling meal!

Preparation: 20 minutes

Cooking: 20 minutes

Total: 40 minutes

Serves:

Ingredients

2chicken breasts
2small broccoli crowns
4medium red potatoes
¼cupolive oil
2tspsea salt
2tspblack pepper
2tsponion powder
1tsppaprika
2garlic cloves,crushed
⅓cupparmesan cheese,grated

Instructions

Cut the broccoli and potatoes into small pieces and place them on either side of a sheet tray.
Place 2 whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil, all but 1 tablespoon.
Drizzle the vegetables and chicken with olive oil, all but 1 tablespoon.
In a small bowl, blend the salt, pepper, onion powder, and paprika. Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. Save any excess spice mix for next time.
Preheat the oven to 400 degrees F.
Lightly mix the veggies on the pan using hands to coat with the spices.
Rub the top of the chicken breast with crushed garlic, then sprinkle the Parmesan cheese evenly over the chicken and vegetables.
Bake for 20 to 25 minutes, or until the chicken’s internal temperature reaches 165 degrees F.
Serve and enjoy!