Baked Tilapia in Garlic and Olive Oil Recipe

Baked Tilapia in Garlic and Olive Oil Recipe

How To Make Baked Tilapia in Garlic and Olive Oil

If you’re looking for a meal that requires little effort to make, look no further from our baked recipes! Place your favorite dishes in the oven, and let it do the work for you. Our array of baked recipes are easy to make, each more delightful than the other. Serve up some delightful desserts ranging from baked cheesecakes and crumbles. Or try out a savory dish with some flavorful casseroles, cheesy baked potatoes, and more. So turn up the oven, and start making those delightfully baked tasty snacks and full meals!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 4 tilapia fillets
  • 3 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 tablespoon of fresh lemon juice
  • 1 tablespoon of chopped parsley


  1. Preheat the oven to 400°F (200°C) and lightly grease a baking dish.

  2. In a small bowl, mix together the minced garlic, olive oil, salt, black pepper, and lemon juice.

  3. Place the tilapia fillets in the greased baking dish and brush the garlic mixture over each fillet, coating them evenly.

  4. Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

  5. Remove from the oven and sprinkle the chopped parsley over the baked tilapia fillets.

  6. Serve hot and enjoy!


  • Calories : 235kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 62mg
  • Sodium : 678mg
  • Total Carbohydrates : 1g
  • Protein : 30g
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!