Name: Low-Carb Biscuits And Gravy Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: For Biscuits:; 2 cups Almond Flour; 1 tbsp baking powder; salt; ½ cup Greek yogurt; 2 large eggs; 2 tbsp honey; For Gravy; oil; 1 lb lean sausage; ¼ cup Almond Flour; ¼ tsp cayenne; ¼ tsp paprika; ½ tbsp fresh rosemary; ½ tbsp fresh sage; salt and pepper; 2 cups milk

Indulge in a hearty and satisfying low-carb take on the classic biscuits and gravy. This recipe combines almond flour biscuits with a rich, savory sausage gravy, perfect for a comforting breakfast or brunch without the carbs.

Photos of Low-Carb Biscuits And Gravy Recipe

Some ingredients you might not have at home include almond flour, which is a gluten-free and low-carb alternative to regular flour. Fresh rosemary and sage are also crucial for the gravy's flavor, so don't skip these. Additionally, Greek yogurt adds a tangy richness to the biscuits.

Ingredients for Low-Carb Biscuits and Gravy

Almond flour: A low-carb flour substitute that's gluten-free and gives the biscuits a nutty flavor.

Baking powder: Helps the biscuits rise and become fluffy.

Salt: Enhances the flavor of both the biscuits and the gravy.

Greek yogurt: Adds moisture and a tangy taste to the biscuits.

Eggs: Binds the ingredients together and helps the biscuits rise.

Honey: Adds a touch of sweetness to the biscuits.

Oil: Used for cooking the sausage and adds moisture to the gravy.

Sausage: The main protein in the gravy, providing a rich and savory flavor.

Cayenne: Adds a bit of heat to the gravy.

Paprika: Adds color and a mild, smoky flavor to the gravy.

Rosemary: Fresh herb that adds an aromatic, woodsy flavor to the gravy.

Sage: Fresh herb that adds a slightly peppery and earthy flavor to the gravy.

Milk: Creates the creamy base for the gravy.

One reader, Lara Boles says:

This low-carb biscuits and gravy recipe is a game-changer! The biscuits are fluffy and flavorful, and the gravy is rich and savory. Perfect for a hearty breakfast without the guilt. Highly recommend!

Lara Boles

Techniques Required for Making Low-Carb Biscuits and Gravy

How to preheat the oven: Set your oven to 350 degrees Fahrenheit and allow it to reach the desired temperature before baking. How to line a baking sheet with parchment paper: Place a sheet of parchment paper on the baking sheet to prevent the biscuits from sticking and to make cleanup easier. How to whisk ingredients: Use a whisk to combine ingredients until they are evenly mixed and smooth. How to sift dry ingredients: Use a fine-mesh sieve to sift the dry ingredients into the wet ingredients to ensure there are no lumps and to incorporate air for a lighter texture. How to scoop dough: Use a large ice cream scoop or a large spoon to portion out the dough evenly onto the baking sheet. How to cook sausage: Drizzle oil in a skillet over medium-high heat, add the sausage, and cook until browned. How to simmer gravy: Reduce the heat to medium-low, add the almond flour and spices, then add the milk and simmer until the gravy reaches the desired consistency, stirring occasionally.

How To Make Low-Carb Biscuits And Gravy

There’s definitely less guilt but more flavor in our low-carb biscuits and gravy recipe made light with almond flour, lean sausage, seasonings, and more!

Preparation: 20 minutes

Cooking: 30 minutes

Total: 50 minutes

Serves:

Ingredients

For Biscuits:

2cupsalmond flour
1tbspbaking powder
salt
½cupgreek yogurt,plain
2large eggs
2tbsphoney

For Gravy

oil,of choice, for cooking
1lblean sausage,or ground turkey
¼cupalmond flour
¼tspcayenne
¼tsppaprika
½tbspfresh rosemary,chopped
½tbspfresh sage,chopped
salt and pepper,to taste
2cupsmilk,of choice

Instructions

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.

Biscuits:

In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
Using a large ice cream scoop or a large spoon, scoop the dough onto the lined baking sheet, spacing evenly. There should be about 6 biscuits. (If the oven is not ready, keep the biscuits in the refrigerator so that they do not spread out and flatten.)
Bake for 15 to 20 minutes, or until golden brown.

Gravy:

Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook for 7 to 10 minutes, or until browned.
Reduce the heat to medium-low and add ¼ cup of the almond flour, cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
Simmer the gravy until it reaches the desired consistency, stirring occasionally.
Serve the gravy hot, poured over a warm biscuit.
Enjoy!

Recipe Notes

For a thicker and heartier gravy, add up to ¼ cup more almond flour.

Nutrition

Calories: 614.29kcal
Fat: 48.76g
Saturated Fat: 10.35g
Trans Fat: 0.10g
Monounsaturated Fat: 10.90g
Polyunsaturated Fat: 4.87g
Carbohydrates: 20.85g
Fiber: 4.90g
Sugar: 12.90g
Protein: 27.62g
Cholesterol: 126.24mg
Sodium: 812.19mg
Calcium: 337.59mg
Potassium: 693.82mg
Iron: 2.13mg
Vitamin A: 90.79µg
Vitamin C: 0.34mg

Technique Tip for Perfecting Your Low-Carb Biscuits and Gravy

To achieve perfectly fluffy biscuits, make sure not to overmix the dough after combining the wet and dry ingredients. Overmixing can cause the biscuits to become dense. Additionally, keeping the dough chilled before baking helps maintain their shape and prevents them from spreading out too much.

Time-Saving Tips for Preparing This Low-Carb Recipe

Prep ingredients ahead: Measure and prepare all ingredients in advance to streamline the cooking process.

Use pre-cooked sausage: Opt for pre-cooked sausage to cut down on cooking time for the gravy.

Mix dry ingredients in bulk: Combine and store the dry ingredients for the biscuits in a sealed container for future use.

Double the batch: Make a double batch of biscuits and gravy to save time on future meals.

Use a food processor: Speed up the mixing process by using a food processor for the biscuit dough.

Substitute Ingredients For Low-Carb Biscuits And Gravy Recipe

almond flour - Substitute with coconut flour: Coconut flour is also low-carb and gluten-free, but it absorbs more moisture, so use less and add more liquid to the recipe.
greek yogurt - Substitute with sour cream: Sour cream provides a similar tangy flavor and creamy texture, making it a good low-carb alternative.
honey - Substitute with erythritol: Erythritol is a low-carb sweetener that can replace honey without adding carbs.
lean sausage - Substitute with ground turkey: Ground turkey is a leaner option that can be seasoned to mimic sausage flavor while reducing fat content.
milk - Substitute with unsweetened almond milk: Unsweetened almond milk is low in carbs and can be used to create a creamy gravy without the carbs found in regular milk.

Presenting Your Low-Carb Biscuits and Gravy

Serve smaller portion sizes: Plate a single biscuit in the center of a pristine white plate to highlight its golden-brown crust.
Use decoration: Garnish the plate with a sprig of fresh rosemary and a few leaves of sage to add a touch of elegance and a hint of the flavors within the gravy.
Create height: Slice the biscuit in half and stack the halves slightly off-center to create visual interest and height on the plate.
Drizzle with precision: Use a small ladle to pour the gravy over the biscuit, allowing it to cascade naturally but controlled, ensuring the biscuit remains visible.
Add texture contrast: Sprinkle a pinch of finely chopped fresh rosemary and sage over the gravy for a pop of color and a hint of texture.
Highlight the main ingredient: Ensure the sausage pieces in the gravy are visible and evenly distributed, showcasing the hearty nature of the dish.
Use a clean plate: Wipe the edges of the plate clean to maintain a professional and polished presentation, ensuring all focus remains on the beautifully plated biscuits and gravy.
Add a touch of spice: Lightly dust the plate with a pinch of paprika for a subtle hint of color and an extra layer of flavor.
Balance the elements: Ensure that the ratio of biscuit to gravy is balanced, providing a harmonious bite in every forkful.
Serve immediately: Present the dish while it is still warm to ensure the biscuits remain fluffy and the gravy retains its creamy consistency.

Essential Tools for Making Keto-Friendly Biscuits and Gravy

Oven: Used to bake the biscuits to a golden brown perfection.
Baking sheet: Lined with parchment paper to prevent the biscuits from sticking.
Parchment paper: Placed on the baking sheet to provide a non-stick surface for the biscuits.
Medium bowl: Used to mix the almond flour, baking powder, and salt.
Large bowl: Used to combine the Greek yogurt, eggs, and honey.
Whisk: Used to mix the dry and wet ingredients separately.
Fine-mesh sieve: Used to sift the dry ingredients into the wet ingredients to ensure a smooth mixture.
Large ice cream scoop: Used to portion out the biscuit dough evenly onto the baking sheet.
Large spoon: An alternative to the ice cream scoop for portioning the dough.
Refrigerator: Used to keep the biscuit dough cool if the oven is not ready.
Large skillet: Used to cook the sausage and prepare the gravy.
Spatula: Used to stir the sausage and mix the gravy ingredients.
Measuring cups: Used to measure out the almond flour and milk accurately.
Measuring spoons: Used to measure the baking powder, cayenne, paprika, rosemary, and sage.
Knife: Used to chop the fresh rosemary and sage.
Cutting board: Used as a surface for chopping the fresh herbs.
Stove: Used to heat the skillet and cook the sausage and gravy.

Storing and Freezing Your Keto-Friendly Biscuits and Gravy

Here are the storing and freezing guidelines for the low-carb biscuits and gravy recipe:

Let the biscuits cool completely before storing. Place them in an airtight container or resealable plastic bag and store at room temperature for up to 3 days.
For longer storage, place the cooled biscuits in a freezer-safe container or bag and freeze for up to 2 months. To reheat, wrap the frozen biscuits in foil and bake at 350°F for 10-15 minutes, or until heated through.
Store the leftover gravy in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, stirring occasionally, until heated through. You may need to add a splash of milk to thin out the gravy if it has thickened too much.
It is not recommended to freeze the gravy, as the texture may become grainy and separated upon thawing and reheating. For best results, make the gravy fresh when needed.
If you want to freeze the biscuits and gravy together, split the biscuits in half and spoon the gravy over the bottom halves. Place the top halves on the gravy, wrap tightly in plastic wrap and foil, and freeze for up to 1 month. To reheat, remove the foil and plastic wrap, wrap the biscuits in a damp paper towel, and microwave for 1-2 minutes, or until heated through.

How To Reheat Leftover Biscuits and Gravy

To reheat leftover low-carb biscuits and gravy, start by preheating your oven to 350°F (175°C). This temperature will ensure that the biscuits warm up evenly without drying out or becoming too crispy.
Place the leftover biscuits on a baking sheet lined with parchment paper. If you want to add a little extra flavor and moisture, brush the tops of the biscuits with a bit of melted butter or olive oil.
Cover the biscuits loosely with aluminum foil. This will help prevent them from browning too quickly and will also help retain moisture, keeping the biscuits soft and fluffy on the inside.
Bake the covered biscuits in the preheated oven for about 10-12 minutes, or until they are heated through. The exact time may vary depending on the size and thickness of your biscuits, so keep an eye on them to avoid overheating.
While the biscuits are reheating, warm up the leftover gravy in a saucepan over medium-low heat. Stir the gravy occasionally to prevent it from sticking to the bottom of the pan or forming a skin on the surface. If the gravy seems too thick, you can add a splash of milk or water to thin it out and improve its consistency.
Once the biscuits are heated through, remove them from the oven and carefully remove the aluminum foil. If you want to crisp up the tops of the biscuits slightly, you can place them back in the oven, uncovered, for an additional 1-2 minutes.
Serve the warm biscuits with the reheated gravy poured over the top. For an extra touch of flavor and freshness, you can garnish the dish with a sprinkle of chopped fresh herbs, such as parsley, chives, or thyme.
If you have a microwave, you can also use it to reheat the biscuits and gravy. Place the biscuits on a microwave-safe plate and cover them with a damp paper towel. Microwave the biscuits on high for 20-30 seconds at a time, checking them frequently to avoid overheating. Reheat the gravy in a microwave-safe bowl, stirring every 30 seconds, until it is heated through.

Random Fact About Low-Carb Biscuits and Gravy

A random fact about this recipe is that using almond flour instead of traditional wheat flour makes these biscuits gluten-free, catering to those with gluten sensitivities or celiac disease.

Is Making Low-Carb Biscuits and Gravy Economical for Home Cooking?

This low-carb biscuits and gravy recipe is quite cost-effective for a household. Using almond flour and greek yogurt keeps it healthy, while the lean sausage adds protein. The ingredients are relatively affordable, especially if bought in bulk. The approximate cost for a household of 4 people is around $15-$20 USD. Overall Verdict: 8/10.

Is This Low-Carb Comfort Food Healthy or Unhealthy?

This low-carb biscuits and gravy recipe is a healthier twist on the classic comfort food. By using almond flour instead of traditional wheat flour, the recipe significantly reduces the carbohydrate content, making it suitable for those following a low-carb or ketogenic diet. The use of Greek yogurt in the biscuits adds protein and helps keep them moist. The lean sausage in the gravy also provides protein while keeping the fat content in check.

However, there are a few aspects of this recipe that could be improved to make it even healthier:

Reduce the amount of honey in the biscuits or replace it with a natural, low-calorie sweetener like stevia to further lower the carbohydrate content
Use a low-fat milk option, such as skim milk or unsweetened almond milk, to reduce the overall calorie and fat content of the gravy
Increase the amount of herbs and spices in the gravy to add more flavor without relying on excessive amounts of salt or fat
Consider adding some finely chopped vegetables, such as onions, bell peppers, or mushrooms, to the gravy to increase the fiber content and provide additional nutrients

By making these small adjustments, you can create a more balanced and nutritious meal that still satisfies your cravings for comfort food. Remember, moderation is key, and even healthier versions of indulgent dishes should be enjoyed as part of a varied and well-rounded diet.

Editor's Thoughts on This Keto-Friendly Comfort Food

This low-carb biscuits and gravy recipe is a delightful twist on a classic comfort food. The almond flour biscuits are light and fluffy, with a subtle sweetness from the honey that pairs beautifully with the savory sausage gravy. The use of fresh rosemary and sage in the gravy adds a fragrant, earthy depth, while the cayenne and paprika provide a gentle kick. Greek yogurt in the biscuits ensures they remain moist and tender. Overall, this recipe offers a satisfying, flavorful, and healthier alternative to traditional biscuits and gravy, perfect for those following a low-carb diet.

Enhance Your Low-Carb Biscuits And Gravy Recipe with These Unique Side Dishes:

Roasted Brussels Sprouts with Bacon: Imagine the crispy delight of Brussels sprouts roasted to perfection, mingling with the smoky allure of bacon. This side dish adds a savory crunch that complements the creamy gravy and fluffy biscuits beautifully.

Garlic Parmesan Cauliflower Mash: Dive into a velvety cauliflower mash, infused with the rich flavors of garlic and Parmesan cheese. This low-carb alternative to traditional mashed potatoes offers a creamy texture that pairs exquisitely with the hearty sausage gravy.

Avocado and Tomato Salad: Brighten your plate with a refreshing salad of ripe avocado and juicy tomatoes. Tossed in a light lemon vinaigrette, this vibrant side dish adds a burst of freshness and color to your meal.

Spicy Collard Greens: Add a touch of Southern charm with collard greens cooked to tender perfection, spiced with a hint of red pepper flakes. This side dish brings a delightful kick and a nutritious boost to your biscuits and gravy feast.

Berry and Spinach Salad: Indulge in a delightful mix of spinach leaves, sweet berries, and crunchy nuts. Drizzled with a tangy balsamic glaze, this salad offers a refreshing contrast to the rich flavors of your main course.

Alternative Low-Carb Recipes Similar to Biscuits and Gravy

Keto Chicken Alfredo Casserole: Indulge in a creamy, cheesy delight with this low-carb casserole. Tender pieces of chicken are smothered in a rich Alfredo sauce and baked to perfection. Perfect for a comforting dinner without the guilt.

Cauliflower Shepherd's Pie: A low-carb twist on a classic comfort food. This shepherd's pie swaps out the traditional potato topping for creamy mashed cauliflower. Packed with seasoned ground beef and vegetables, it's a hearty meal that satisfies.

Zucchini Noodles with Pesto: Light and refreshing, this dish features spiralized zucchini noodles tossed in a vibrant pesto sauce. It's a quick and easy meal that's perfect for a healthy lunch or dinner. Top with cherry tomatoes and parmesan for extra flavor.

Stuffed Bell Peppers: These colorful bell peppers are filled with a savory mixture of ground turkey, cauliflower rice, and cheese. Baked until tender, they make a satisfying and nutritious meal that's both low-carb and delicious.

Eggplant Lasagna: Layers of thinly sliced eggplant replace traditional pasta in this low-carb lasagna. Combined with a rich meat sauce and creamy ricotta, it's a hearty and flavorful dish that will please any crowd.

Appetizers and Desserts to Complement Your Low-Carb Biscuits and Gravy

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with these delightful stuffed mushrooms. Start by hollowing out large mushroom caps and fill them with a savory mixture of cream cheese, garlic, and finely chopped spinach. Add a touch of parmesan cheese for a rich, nutty flavor. Bake until the mushrooms are tender and the filling is golden brown. These bite-sized treats are perfect for any gathering and will leave your guests craving more.

Caprese Skewers: Create a visually stunning and delicious appetizer with caprese skewers. Thread cherry tomatoes, fresh basil leaves, and mozzarella balls onto small skewers. Drizzle with a high-quality balsamic glaze and a sprinkle of sea salt. The combination of juicy tomatoes, creamy mozzarella, and fragrant basil makes for a refreshing and elegant starter that is sure to impress.

Desserts:

Chocolate Avocado Mousse: Indulge in a rich and creamy mousse that combines the smoothness of avocado with the decadence of dark chocolate. This dessert is not only delicious but also packed with healthy fats and antioxidants. The avocado provides a velvety texture, while the dark chocolate adds a deep, satisfying flavor. Sweetened naturally with a touch of honey or maple syrup, this treat is both guilt-free and luxurious. Top it off with a sprinkle of sea salt or a dollop of whipped coconut cream for an extra layer of indulgence.

Berry Cheesecake Parfait: Create a delightful parfait that layers creamy cheesecake filling with fresh, juicy berries. This dessert is a perfect balance of tangy and sweet, with the cheesecake mixture providing a rich, smooth base and the berries adding a burst of freshness. Use a combination of strawberries, blueberries, and raspberries for a colorful and flavorful experience. Garnish with a sprinkle of crushed nuts or a drizzle of berry compote to elevate the presentation and taste.

Why trust this Low-Carb Biscuits And Gravy Recipe:

This recipe for low-carb biscuits and gravy is a game-changer for anyone looking to enjoy a classic comfort dish without the guilt. Using almond flour and greek yogurt ensures a healthier, yet delicious, biscuit. The lean sausage and fresh herbs like rosemary and sage elevate the gravy to gourmet levels. Trust this recipe for its balance of flavor and nutrition, making it a perfect addition to your low-carb lifestyle.

Share your thoughts on this Low-Carb Biscuits And Gravy Recipe in the Recipe Sharing forum section. Join the discussion and let us know if you have any tips or variations to make this dish even better!

FAQ:

Can I use a different type of flour for the biscuits?

Almond flour is key for keeping this recipe low-carb, but you could try coconut flour. Keep in mind, coconut flour absorbs more liquid, so you might need to adjust the amount of wet ingredients.

Can I make the biscuits ahead of time?

Yes, you can make the biscuits ahead of time. Just store them in an airtight container at room temperature for up to two days or freeze them for longer storage. Reheat in the oven before serving.

What can I use instead of Greek yogurt?

You can substitute Greek yogurt with sour cream or even a low-carb plain yogurt. Just make sure it's thick to maintain the right consistency for the dough.

How can I make the gravy thicker?

If you want a thicker gravy, let it simmer a bit longer to reduce the liquid. Alternatively, you can add a bit more almond flour, but do it gradually to avoid making it too thick.

Can I use a different type of milk for the gravy?

Absolutely! You can use any milk you prefer, including unsweetened almond milk or coconut milk to keep it low-carb. Just be aware that different milks might slightly alter the flavor and consistency.