Zucchini Pasta with Raw Marinara Sauce Recipe

Zucchini Pasta with Raw Marinara Sauce Recipe

How To Make Zucchini Pasta with Raw Marinara Sauce

Talk about everything raw! This Zucchini pasta with marinara sauce surprises you with a flavor that tingles your tastebuds with its overall freshness!

Preparation: 10 minutes
Total: 10 minutes



  • 3zucchini,stems removed
  • 28oztomatoes,crushed
  • ¼cupsun-dried tomatoes in oil,optional
  • 1red bell pepper,stemmed and seeded
  • 5garlic cloves,peeled
  • ¼white onion,peeled
  • 1tbspbasil,fresh packed
  • ½tspdried oregano
  • ½tspred pepper flakes,crushed, use more/less to taste
  • ¼tspsalt
  • ¼tspblack pepper,freshly-cracked


  1. Use a vegetable peeler to shave the zucchini into long ribbons. Set aside.

  2. In a food processor, combine the remaining ingredients and pulse until blended. Season with additional salt and pepper if necessary.

  3. Serve the zucchini topped with marinara sauce.


  • Calories: 63.03kcal
  • Fat: 1.31g
  • Saturated Fat: 0.22g
  • Monounsaturated Fat: 0.45g
  • Polyunsaturated Fat: 0.32g
  • Carbohydrates: 11.96g
  • Fiber: 3.48g
  • Sugar: 7.04g
  • Protein: 3.04g
  • Sodium: 125.09mg
  • Calcium: 40.91mg
  • Potassium: 705.71mg
  • Iron: 1.04mg
  • Vitamin A: 101.56µg
  • Vitamin C: 66.93mg
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