How To Make Tuna Pasta Recipe
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 8 ounces of pasta (spaghetti or penne)
- 1 can of tuna, drained
- 1/4 cup of olive oil
- 3 cloves of garlic, minced
- 1/2 teaspoon of red pepper flakes
- 14 ounces of diced tomatoes
- 1/4 cup of chopped parsley
- Salt and pepper, to taste
- Grated Parmesan cheese, for serving
Instructions
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Cook the pasta according to the package instructions. Drain and set aside.
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In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes. Cook for 1-2 minutes until the garlic is fragrant.
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Add the drained tuna to the skillet and break it up with a fork. Cook for 2-3 minutes until the tuna is heated through.
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Stir in the diced tomatoes and simmer for 5 minutes.
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Add the cooked pasta to the skillet and toss to coat it with the tuna and tomato sauce. Cook for an additional 2-3 minutes until everything is heated through.
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Stir in the chopped parsley and season with salt and pepper to taste.
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Serve the tuna pasta hot, garnished with grated Parmesan cheese.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 186mg
- Sodium : 1513mg
- Total Carbohydrates : 49g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 24g
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