
How To Make Tuna and Lemon Pasta
Fish and citrus are a classic culinary pair, and this tuna and lemon pasta is a delectable proof of that! This dish is easily made in just under 30 minutes.
Serves:
Ingredients
- 16ozwhole wheat spaghetti,(1 package)
- 7ozalbacore tuna in water,(2 cans), drained and flaked
- 1cupfeta cheese,crumbled
- ¼cupred onion,chopped
- ¼cupfresh dill,or to taste, chopped
- 2tbspred pepper flakes
- 1lemon,zested and juiced
Instructions
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Bring a large pot of lightly salted water to a boil. Cook the spaghetti in the boiling water for about 12 minutes, stirring occasionally until cooked through but firm to the bite, then drain.
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Transfer spaghetti to a large bowl, then add the flaked tuna, feta cheese, red onion, dill, red pepper flakes, lemon zest, and lemon juice to the bowl and toss.
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Serve and enjoy!
Nutrition
- Calories: 379.55kcal
- Fat: 7.45g
- Saturated Fat: 4.21g
- Monounsaturated Fat: 1.57g
- Polyunsaturated Fat: 0.97g
- Carbohydrates: 59.83g
- Fiber: 0.61g
- Sugar: 1.86g
- Protein: 22.70g
- Cholesterol: 36.14mg
- Sodium: 361.38mg
- Calcium: 163.28mg
- Potassium: 296.65mg
- Iron: 3.37mg
- Vitamin A: 44.97µg
- Vitamin C: 6.17mg
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