Tuna and Lemon Pasta Recipe

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Ryan February 19, 2021

How To Make Tuna and Lemon Pasta

Fish and citrus are a classic culinary pair, and this tuna and lemon pasta is a delectable proof of that! This dish is easily made in just under 30 minutes.

Preparation: 10 minutes
Cooking: 12 minutes
Total: 22 minutes

Serves:

Ingredients

  • 16ozwhole wheat spaghetti,(1 package)
  • 7ozalbacore tuna in water,(2 cans), drained and flaked
  • 1cupfeta cheese,crumbled
  • ¼cupred onion,chopped
  • ¼cupfresh dill,or to taste, chopped
  • 2tbspred pepper flakes
  • 1lemon,zested and juiced

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook the spaghetti in the boiling water for about 12 minutes, stirring occasionally until cooked through but firm to the bite, then drain.

  2. Transfer spaghetti to a large bowl, then add the flaked tuna, feta cheese, red onion, dill, red pepper flakes, lemon zest, and lemon juice to the bowl and toss.

  3. Serve and enjoy!

Nutrition

  • Calories: 379.55kcal
  • Fat: 7.45g
  • Saturated Fat: 4.21g
  • Monounsaturated Fat: 1.57g
  • Polyunsaturated Fat: 0.97g
  • Carbohydrates: 59.83g
  • Fiber: 0.61g
  • Sugar: 1.86g
  • Protein: 22.70g
  • Cholesterol: 36.14mg
  • Sodium: 361.38mg
  • Calcium: 163.28mg
  • Potassium: 296.65mg
  • Iron: 3.37mg
  • Vitamin A: 44.97µg
  • Vitamin C: 6.17mg
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