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Tuna & Caper Orzo with Parsley Recipe

Tuna & Caper Orzo with Parsley Recipe
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How To Make Tuna & Caper Orzo with Parsley

There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 8 oz orzo pasta
  • 2 cans of tuna, drained
  • 2 tbsp capers
  • 1/4 cup chopped fresh parsley
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Cook orzo pasta according to package instructions. Drain and set aside.

  2. In a large skillet, heat olive oil over medium heat. Add tuna and capers, cook for 2-3 minutes.

  3. Add cooked orzo to the skillet and mix well to combine.

  4. Stir in lemon juice, chopped parsley, salt, and pepper.

  5. Cook for an additional 2-3 minutes until heated through.

  6. Serve hot and garnish with additional parsley if desired.

Nutrition

  • Calories : 350kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 25mg
  • Sodium : 550mg
  • Total Carbohydrates : 38g
  • Dietary Fiber : 3g
  • Sugar : 2g
  • Protein : 26g
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