Tofu Lasagna Recipe

Tofu Lasagna Recipe

This tofu lasagna recipe is easy to prepare and rich with Italian herbs and cheeses. Try this vegetarian lasagna when you want to cook something healthier for a change.


How To Make Tofu Lasagna

Prep: 20 mins
Cook: 45 mins
Total: 1 hr 5 mins
Serves:

Ingredients

  • 9 lasagna noodles, cooked
  • 10 oz frozen spinach, thawed and drained
  • 15 oz part-skim ricotta cheese
  • 12 oz extra firm tofu, drained
  • 1 tbsp fresh basil, chopped
  • 1 tsp oregano
  • 2 garlic cloves, chopped
  • salt and pepper
  • 1 tsp olive oil
  • 26 oz spaghetti sauce
  • 12 oz Morningstar Farms Veggie Crumbles
  • 8 oz Italian cheese, of your choice

Instructions

  1. Combine ricotta cheese, tofu, spinach, basil, oregano, garlic, salt and pepper in a bowl. Blend the mixture together using a potato masher.

  2. Spread the olive oil in a 13x9" baking dish and layer in this order: spaghetti sauce, 3 cooked lasagna noodles, ricotta/tofu filling, veggie crumbles, and cheese.

  3. Repeat the layer again, topping off with the last 3 remaining noodles.

  4. Bake at 350 degrees for 45 minutes and allow it to sit for 10 minutes to set before serving.

Nutrition

  • Sugar: 4g
  • :
  • Calcium: 208mg
  • Calories: 252kcal
  • Carbohydrates: 23g
  • Cholesterol: 15mg
  • Fat: 10g
  • Fiber: 4g
  • Iron: 3mg
  • Potassium: 518mg
  • Protein: 20g
  • Saturated Fat: 3g
  • Sodium: 603mg
  • Vitamin A: 3200IU
  • Vitamin C: 6mg
Nutrition Disclaimer
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