Spaghetti Olio Recipe

Spaghetti Olio Recipe

Photos of Spaghetti Olio Recipe

One reader, Kinnie Nelson says:

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This spaghetti olio recipe is a game-changer! The simplicity of the ingredients really lets the flavors shine. The buttery garlic sauce perfectly coats the pasta, and the freshly ground black pepper adds a delightful kick. It's a quick and easy dish that never fails to impress. Highly recommended!

Kinnie Nelson

Essential Techniques for Crafting Spaghetti Olio Recipe

How to cook the pasta: Boil a large pot of lightly salted water and add the spaghettini. Cook for 8 to 10 minutes or until al dente, then drain and set aside.

How to sauté the garlic: Melt ¼ cup of butter in a skillet over medium heat, then add the garlic and sauté for 2 to 3 minutes. Remove from heat.

How to mix the butter and noodles: Melt the remaining butter in the skillet with the garlic. In a bowl, combine the butter with the noodles and mix well.

How to season with black pepper: Add ground black pepper to taste to the pasta before serving.

How To Make Spaghetti Olio

Try your hand on this delectable Italian dish of spaghetti olio! It’s made with four ingredients, and makes the perfect light and savory dish.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 16ozspaghettini
  • ¾cupbutter,divided
  • 2garlic cloves,minced
  • ground black pepper,to taste


  1. Bring a large pot of lightly salted water to a boil.

  2. Add the pasta, then cook for 8 to 10 minutes or until al dente.

  3. Drain the pasta from the water, then set aside.

  4. Melt ¼ cup of the butter in a skillet over medium heat.

  5. Add the garlic, then sauté for 2 to 3 minutes. Remove from heat.

  6. Melt the remaining butter in the skillet with the garlic.

  7. In a bowl, combine the butter with the noodles, then mix well.

  8. Add ground black pepper pepper, to taste.

  9. Serve warm, and enjoy!


  • Calories: 364.65kcal
  • Fat: 18.13g
  • Saturated Fat: 11.09g
  • Trans Fat: 0.70g
  • Monounsaturated Fat: 4.57g
  • Polyunsaturated Fat: 0.97g
  • Carbohydrates: 42.75g
  • Fiber: 1.89g
  • Sugar: 1.54g
  • Protein: 7.65g
  • Cholesterol: 45.75mg
  • Sodium: 5.92mg
  • Calcium: 19.42mg
  • Potassium: 137.69mg
  • Iron: 0.78mg
  • Vitamin A: 145.63µg
  • Vitamin C: 0.23mg

One Simple Technique to Elevate Your Spaghetti Olio Recipe

When sautéing the garlic, be sure to keep a close eye on it. Garlic can burn quickly and turn bitter, which can affect the overall taste of your spaghetti olio. A good tip is to stir it constantly and remove it from the heat as soon as it becomes fragrant and slightly golden. This will ensure that your garlic is perfectly cooked and ready to infuse your butter with its delicious flavor.

Time-Saving Tips for Preparing Spaghetti Olio Recipe

Prep ahead: Chop vegetables and measure out ingredients in advance to streamline the cooking process.

One-pot wonders: Opt for recipes that require minimal cleanup, such as stir-fries or sheet pan meals.

Multitask: Utilize downtime, like waiting for water to boil, to prep other ingredients or set the table.

Efficient tools: Invest in time-saving kitchen gadgets like a food processor or an instant pot to expedite meal preparation.

Batch cooking: Make larger portions and freeze leftovers for quick and convenient future meals.

Streamline cleanup: Clean as you go to minimize post-cooking tidying up, making the process more efficient.

Substitute Ingredients For Spaghetti Olio Recipe

  • spaghettini - Substitute with linguine: Linguine is a great substitute for spaghettini as it has a similar thickness and texture, and it will work well with the olio sauce.

  • butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter in the spaghetti olio recipe, providing a different flavor profile while still adding richness to the dish.

  • garlic cloves - Substitute with shallots: Shallots can be used as a substitute for garlic to add a milder, slightly sweet flavor to the dish, complementing the olio sauce.

  • ground black pepper - Substitute with red pepper flakes: Red pepper flakes can be used to add a spicy kick to the spaghetti olio, providing a different heat level and flavor compared to ground black pepper.

How to Beautifully Present Spaghetti Olio

  1. Elevate the plating: When presenting the dish, focus on creating a visually stunning plate. Use the golden ratio to arrange the pasta in an aesthetically pleasing manner, and consider incorporating a touch of fresh herbs or microgreens for a pop of color and texture.

  2. Incorporate a touch of luxury: Enhance the dish with a drizzle of high-quality extra virgin olive oil and a sprinkle of freshly grated Parmigiano-Reggiano. These premium ingredients will elevate the flavors and add a luxurious touch to the presentation.

  3. Emphasize precision: Pay attention to the finer details, such as ensuring the pasta is evenly coated with the garlic-infused butter and that each strand is delicately intertwined. Precision in plating demonstrates a high level of culinary skill and attention to detail.

  4. Consider the vessel: Select a sophisticated and elegant serving vessel that complements the dish. A minimalist, white porcelain bowl or a sleek, modern plate can provide a stunning backdrop for the vibrant pasta, allowing it to take center stage.

  5. Artful garnishing: Finish the dish with a delicate dusting of freshly ground black pepper to add a final touch of flavor and visual appeal. The pepper should be applied with precision, adding a subtle yet impactful element to the presentation.

Essential Kitchen Tools for Making Spaghetti Olio

  • Large pot: A large, sturdy pot is essential for boiling the pasta.
  • Skillet: A skillet is used to melt the butter and sauté the garlic for the sauce.
  • Colander: A colander is needed to drain the cooked pasta.
  • Bowl: A mixing bowl is used to combine the butter and garlic with the cooked pasta.
  • Tongs: Tongs are useful for tossing the pasta with the sauce and ensuring it is evenly coated.
  • Grater: A grater may be used to grate fresh Parmesan cheese as a garnish for the spaghetti olio.

Storing and Freezing Spaghetti Olio for Later Enjoyment

  • To store leftover spaghetti olio, allow it to cool completely to room temperature before transferring it to an airtight container. Refrigerate for up to 3-4 days.

  • When reheating refrigerated spaghetti olio, place the desired portion in a microwave-safe dish and heat in 30-second intervals, stirring between each interval, until heated through. Alternatively, you can reheat it in a skillet over medium heat, stirring occasionally, until warmed through.

  • If you want to freeze spaghetti olio, it's best to do so before adding the butter and garlic. Cook the spaghettini according to the recipe instructions, then drain and toss with a small amount of olive oil to prevent sticking. Allow the pasta to cool completely before transferring it to a freezer-safe container or resealable plastic bag. Freeze for up to 2 months.

  • To prepare frozen spaghetti olio, remove the desired portion from the freezer and allow it to thaw in the refrigerator overnight. Once thawed, follow the recipe instructions for melting the butter, sautéing the garlic, and combining the ingredients. Reheat the pasta in the skillet with the butter and garlic mixture until heated through.

  • If you have already combined the spaghetti with the butter and garlic mixture before freezing, you can still freeze it, but the texture of the pasta may be slightly altered upon reheating. To reheat, allow the frozen spaghetti olio to thaw in the refrigerator overnight, then place it in a skillet over medium heat, stirring occasionally, until heated through. You may need to add a small amount of water or chicken broth to help loosen the sauce and prevent the pasta from drying out.

The Best Methods for Reheating Leftover Spaghetti Olio

  • Reheat the leftover spaghetti olio in a skillet over medium heat. Add a splash of olive oil or a pat of butter to prevent the noodles from sticking together and to revive the flavors. Stir gently until the pasta is heated through, about 3-5 minutes.

  • For a quick and easy method, place the leftover spaghetti olio in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the pasta from drying out. Microwave on high for 1-2 minutes, stirring halfway through, until the pasta is heated through.

  • If you have a bit more time, reheat the spaghetti olio in the oven. Preheat the oven to 350°F (175°C). Place the pasta in an oven-safe dish, add a splash of olive oil or a pat of butter, and cover the dish with foil. Bake for 10-15 minutes, or until the pasta is heated through.

  • For a crispy texture, reheat the spaghetti olio in an air fryer. Preheat the air fryer to 350°F (175°C). Place the pasta in the air fryer basket, spray with a light coating of olive oil, and cook for 3-5 minutes, shaking the basket halfway through, until the pasta is heated through and slightly crispy.

  • To add extra flavor to your reheated spaghetti olio, consider stirring in some fresh herbs like parsley, basil, or oregano. You can also grate some fresh Parmesan cheese over the top for an extra burst of savory goodness.

A Surprising Fact About Spaghetti Olio Recipe

Spaghetti Olio is a traditional Italian pasta dish that originated in Naples. The dish is known for its simplicity, typically made with just a few ingredients such as olive oil, garlic, and red pepper flakes. It's a popular choice for a quick and easy meal, and its delicious flavor comes from the combination of the garlic-infused oil and the al dente pasta. This dish is a perfect example of how a few simple ingredients can come together to create a flavorful and satisfying meal.

Spaghetti Olio Recipe: Budget-Friendly or Expensive?

The cost-effectiveness of this spaghetti olio recipe largely depends on the quality of the ingredients used. While butter and garlic are relatively affordable, the overall cost may increase if using high-quality spaghettini. Considering the simplicity of the dish, it can be a budget-friendly option for a household. The approximate cost for a family of four would be around $10-$15. Rating: 8/10.

Is Spaghetti Olio Healthy or Unhealthy?

The spaghetti olio recipe, while simple and delicious, is not particularly healthy due to its high butter content and lack of nutritional diversity. Here's a breakdown of the recipe's health aspects:

  • Spaghettini is a refined carbohydrate, which can cause blood sugar spikes and provide fewer nutrients compared to whole grain pasta.
  • The recipe calls for a significant amount of butter (¾ cup), which is high in saturated fat and calories.
  • Garlic is a healthy ingredient that provides some antioxidants and may have minor health benefits.
  • The recipe lacks vegetables, lean proteins, and other nutrient-dense ingredients.

To make this recipe healthier, consider the following suggestions:

  • Swap the spaghettini for whole grain or legume-based pasta to increase fiber and nutrient content.
  • Reduce the amount of butter used, or replace some of it with a healthier fat source like olive oil.
  • Incorporate more vegetables into the dish, such as:
    • Sautéed spinach, kale, or other leafy greens
    • Roasted cherry tomatoes or sun-dried tomatoes
    • Sautéed zucchini or summer squash
  • Add a lean protein source, such as:
    • Grilled or sautéed chicken breast
    • Sautéed shrimp or scallops
    • Cannellini beans or chickpeas for a vegetarian option
  • Use fresh herbs like parsley, basil, or oregano to add flavor and nutrients without increasing calorie content.
  • Consider adding a sprinkle of grated Parmesan cheese for extra flavor, but use it sparingly to keep the dish light.

Our Editor's Honest Opinion on Spaghetti Olio Recipe

This spaghetti olio recipe is a classic and simple dish that highlights the flavors of butter and garlic. The use of spaghettini allows for a delicate and elegant presentation, while the addition of black pepper adds a subtle kick. However, to elevate this dish, consider incorporating fresh herbs like parsley or basil for a pop of color and flavor. Additionally, a squeeze of lemon juice can brighten the dish and add a refreshing twist. Overall, this recipe is a great base for a quick and satisfying meal, but don't be afraid to experiment and make it your own.

Enhance Your Spaghetti Olio Recipe with These Unique Side Dishes:

Garlic Bread: Savory garlic breadsticks with a sprinkle of parmesan cheese and herbs, perfect for dipping in the olio sauce.
Caesar Salad: Crisp romaine lettuce tossed in a creamy Caesar dressing, topped with homemade croutons and shaved parmesan cheese.
Bruschetta: Toasted baguette slices topped with a flavorful mixture of tomatoes, basil, and balsamic glaze, a refreshing accompaniment to the spaghetti olio.

Delicious Alternatives to Spaghetti Olio Recipe

Creamy Chicken Alfredo: This creamy chicken alfredo recipe is a delicious and comforting dish that combines tender chicken, al dente fettuccine, and a rich, cheesy sauce.
Grilled Vegetable Salad: This grilled vegetable salad is a fresh and vibrant dish that features a variety of colorful vegetables, charred to perfection and tossed in a zesty vinaigrette.
Mango Sorbet: This mango sorbet recipe is a refreshing and fruity dessert that is perfect for cooling down on a hot day. It's made with ripe mangoes and a touch of lime for a burst of tropical flavor.

Appetizer and Dessert Ideas to Complement Spaghetti Olio Recipe

Stuffed Mushrooms: Delight your taste buds with these savory stuffed mushrooms, filled with a delicious blend of cheeses and herbs. Perfect for any gathering or as a pre-dinner treat.
Bruschetta: Indulge in the classic Italian flavors of fresh tomatoes, basil, and garlic atop crispy, toasted bread. This appetizer is a refreshing and light start to any meal.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will leave your taste buds craving for more.
Strawberry Cheesecake: Delight in a luscious strawberry cheesecake, featuring a buttery graham cracker crust and a velvety smooth cream cheese filling. Topped with fresh strawberries and a drizzle of strawberry sauce, this dessert is a perfect balance of sweetness and tanginess.

Why trust this Spaghetti Olio Recipe:

This recipe uses spaghettini, a delicate pasta that pairs perfectly with the rich butter and aromatic garlic. The simplicity of this dish allows the flavors of the ingredients to shine through, creating a harmonious and satisfying meal. The use of freshly ground black pepper adds a subtle kick, enhancing the overall experience. Trust in the classic combination of spaghetti and olive oil for a timeless and reliable dish that will surely delight your taste buds.

Share your thoughts and experiences with the Spaghetti Olio Recipe in the Recipe Sharing forum section.
What type of pasta should I use for this recipe?
Spaghettini is the best choice for this recipe, as its thin strands work well with the butter and garlic sauce.
Can I use olive oil instead of butter?
While olive oil can be used as a substitute, the richness of butter is what gives this dish its classic flavor.
How can I make this dish healthier?
You can reduce the amount of butter used and add some fresh herbs or vegetables to increase the nutritional value.
Can I add cheese to this dish?
Absolutely! Grated Parmesan or Pecorino Romano cheese can be sprinkled on top to add a delicious savory element.
Is there a way to add protein to this dish?
You can add grilled chicken, shrimp, or even some toasted pine nuts to incorporate protein into the dish.

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