Shrimp Fra Diavolo Pasta Recipe

Shrimp Fra Diavolo Pasta Recipe

How To Make Shrimp Fra Diavolo Pasta

Fra diavolo is a spicy tomato-based Italian sauce often used for seafood. In this recipe, it complements shrimps to make a tasty pasta dish.

Preparation: 2 minutes
Cooking: 25 minutes
Total: 27 minutes

Serves:

Ingredients

  • 1lbpasta
  • 1lblarge shrimp,uncooked, peeled and deveined
  • 4tbspolive oil
  • 5clovesgarlic,minced
  • 1medium onion,finely chopped
  • 1cupdry white wine
  • 28ozcrushed tomatoes,(1 can)
  • 1tspred pepper flakes,crushed
  • ¼tspdried oregano
  • ¼cupfresh flat-leaf parsley,chopped
  • ¼cupfresh basil,chopped
  • grated parmesan cheese

Instructions

  1. Heat 3 tablespoons of oil in a large skillet over medium-high heat. Season shrimp with salt and pepper, then add to the skillet.

  2. Saute for 1 minute, then flip shrimp and saute until the shrimp is cooked and no longer translucent. Transfer shrimp to a separate plate.

  3. Add the onions and an additional 1 tablespoon oil to the skillet and saute for another 5 minutes, or until translucent. Add garlic and saute for 1 minute.

  4. Add wine, and deglaze pan for one minute. Then add tomatoes, crushed red pepper, and oregano. Reduce heat to medium-low, and let sauce simmer and reduce for 10 to 15 minutes until desired thickness. Then return shrimp to the sauce, and stir to coat.

  5. Meanwhile, bring a large pot of generously-salted water to boil, and cook pasta according to package instructions. Drain the pasta, then toss with the sauce and shrimp.

  6. Garnish with chopped parsley, basil and/or Parmesan cheese.

Nutrition

  • Calories: 601.08kcal
  • Fat: 13.61g
  • Saturated Fat: 2.06g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 8.28g
  • Polyunsaturated Fat: 2.12g
  • Carbohydrates: 84.77g
  • Fiber: 6.54g
  • Sugar: 10.92g
  • Protein: 27.39g
  • Cholesterol: 114.31mg
  • Sodium: 820.04mg
  • Calcium: 143.98mg
  • Potassium: 871.30mg
  • Iron: 3.97mg
  • Vitamin A: 84.33µg
  • Vitamin C: 21.43mg
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