Sausage and Pepper Penne Pasta Recipe

Sausage and Pepper Penne Pasta Recipe

How To Make Sausage and Pepper Penne

Using Farmer’s Sausage for this penne pasta recipe results in a smoky, flavorful, and low-key spicy. This is a perfect match with herbs and bell peppers.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • cupsdry penne pasta
  • tspcoconut oil
  • 1lbsmoked sausage
  • 1onionsliced
  • 1green bell peppersliced
  • 1red bell pepper,sliced
  • 1orange bell peppersliced
  • 8ozmushroomssliced
  • 14.5oztomatoesdiced
  • 8oztomato sauce
  • 1tspgarlicminced
  • 1tspgarlic powder
  • 1tsporeganodried
  • 1tspbasildried
  • 1tspsalt
  • 1tspground black pepper
  • ½tspred pepper flakes

Instructions

  1. Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

  2. Heat oil in a large skillet over medium heat, and cook and stir sausage, onion, green bell pepper, red bell pepper, orange bell pepper, and mushrooms until vegetables are tender, about 10 minutes.

  3. Stir diced tomatoes, tomato sauce, minced garlic, garlic powder, oregano, basil, salt, black pepper, and red pepper flakes into vegetable mixture.

  4. Bring to a simmer and cook, stirring occasionally, for about 10 minutes.

  5. Drain pasta and spoon onto plates and top with sauce mixture.

Nutrition

  • Calories: 466.64kcal
  • Fat: 23.35g
  • Saturated Fat: 8.89g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 7.78g
  • Polyunsaturated Fat: 3.93g
  • Carbohydrates: 45.45g
  • Fiber: 4.93g
  • Sugar: 8.83g
  • Protein: 20.52g
  • Cholesterol: 52.92mg
  • Sodium: 810.19mg
  • Calcium: 43.85mg
  • Potassium: 889.21mg
  • Iron: 2.50mg
  • Vitamin A: 124.58µg
  • Vitamin C: 80.80mg
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