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How To Make Pasta Fagioli (Pasta and Beans)
This pasta fagioli recipe brings together pasta, hearty beans, and vibrant veggies to create a soup that’s warm, comforting, and very quick to make.
Serves:
Ingredients
- 1tbspolive oil
- ½onion
- 3cloves garlic,chopped
- 1medium celery stalk,chopped
- 1medium carrot,finely chopped
- 15ozcannellini beans
- 15oztomato sauce,or crushed tomatoes
- 1large bay leaf
- 1tbspbasil
- 1tbspparsley
- 1tsporegano
- 28ozfat free chicken broth,or vegetable broth for vegetarians
- 2cupswater
- kosher salt and pepper,to taste
- 6ozdry Ditalini pasta,or other small pasta, or gluten free pasta for gluten-free
- parmesan cheese for topping,grated, optional
Instructions
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In a deep pot, saute onion and garlic in olive oil over medium heat.
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Blend the cup of beans with one can water in electric blender until almost smooth.
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Add blended beans to pan then add the can of tomato sauce, celery, carrots, chicken broth, basil, bay leaf, parsley, oregano, salt and pepper.
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Add 1 cup water and bring to a boil. Simmer, covered for 20 minutes stirring occasionally.
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Add pasta and cook uncovered until pasta is al dente, according to pasta directions.
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Ladle soup into bowls and top with grated cheese.
Nutrition
- Calories:Â 529.95kcal
- Fat:Â 6.24g
- Saturated Fat:Â 1.24g
- Monounsaturated Fat:Â 3.08g
- Polyunsaturated Fat:Â 1.28g
- Carbohydrates:Â 91.22g
- Fiber:Â 16.55g
- Sugar:Â 9.50g
- Protein:Â 29.97g
- Cholesterol:Â 4.76mg
- Sodium:Â 1158.10mg
- Calcium:Â 257.50mg
- Potassium:Â 2136.09mg
- Iron:Â 10.95mg
- Vitamin A: 129.56µg
- Vitamin C:Â 9.91mg
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