Mushroom Kale Lasagna Rolls Recipe

Mushroom Kale Lasagna Rolls Recipe

How To Make Mushroom Kale Lasagna Rolls

Have a delicious meatless meal when you make these lasagna rolls. They’re filled with kale, mushroom, and cheeses, and served with marinara sauce.

Preparation: 30 minutes
Cooking: 40 minutes
Total: 1 hour 10 minutes

Serves:

Ingredients

  • 9ozdry lasagna noodles,cooked
  • cupsmarinara sauce
  • 5cupskale,stems removed, chopped fine
  • 8ozmushrooms,chopped fine
  • 1tspolive oil
  • 2clovesgarlic,chopped
  • 15ozpart skim ricotta cheese
  • ½cupgrated parmesan cheese
  • 1egg,whisked
  • salt and fresh pepper
  • 3ozpart-skim mozzarella cheese,(10 tbsp), shredded

Instructions

  1. Preheat oven to 350 degrees F.

  2. Ladle about 1 cup sauce on the bottom of a 9×12-inch baking dish.

  3. Place kale in a food processor and pulse a few times until chopped.

  4. In a large skillet, heat oil over medium heat. Add garlic and sauté until golden, about a minute. Add kale, salt and pepper and sauté about 5 minutes.

  5. Add mushrooms to the pan, cook until soft for an additional 5 to 6 minutes. Adjust salt and pepper, to taste.

  6. Combine cooked kale, mushrooms, ricotta, Parmesan cheese, egg, salt and pepper in a medium bowl. Place a piece of wax paper on the counter and lay out cooked lasagna noodles. Make sure noodles are dry.

  7. Take ⅓ cup of the mushroom-kale mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

  8. Ladle 1 cup of sauce over the noodles in the baking dish and top each one with 1 tablespoon mozzarella cheese. Put foil over baking dish and bake for 40 minutes, until cheese melts.

  9. Serve with extra sauce on the side.

Nutrition

  • Calories: 278.51kcal
  • Fat: 11.93g
  • Saturated Fat: 6.48g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 3.49g
  • Polyunsaturated Fat: 0.95g
  • Carbohydrates: 27.79g
  • Fiber: 2.67g
  • Sugar: 5.23g
  • Protein: 15.22g
  • Cholesterol: 51.63mg
  • Sodium: 486.99mg
  • Calcium: 266.79mg
  • Potassium: 452.47mg
  • Iron: 1.46mg
  • Vitamin A: 151.99µg
  • Vitamin C: 11.58mg
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