This cold pasta salad gets its flavor from soy sauce, onions and parsley.
How To Make Linguine with Vegetables
An Italian pasta gets an Asian twist by tossing together linguine together with stir-fried vegetables.
Prep:
25 mins
Cook:
30 mins
Total:
55 mins
Ingredients
- 1 lb linguine
- 2 oz olive oil
- 3 oz soy sauce
- ½ lb broccoli florets
- 1 medium red onion, thinly sliced (1/8")
- 1 small red pepper, diced
- ¼ cup fresh Italian parsley, chopped
Instructions
- Cook linguine according to package directions.
- Drain, but do not rinse.
- Place in large bowl, add olive oil, and mix well.
- Refrigerate until cold.
- Mix soy sauce with cold linguine.
- Add vegetables and parsley; mix all, taking care not to break pasta noodles.
- Serve chilled.
Nutrition
- Sugar: 6g
- :
- Calcium: 66mg
- Calories: 596kcal
- Carbohydrates: 94g
- Fat: 16g
- Fiber: 6g
- Iron: 3mg
- Potassium: 577mg
- Protein: 19g
- Saturated Fat: 2g
- Sodium: 1217mg
- Vitamin A: 1248IU
- Vitamin C: 81mg
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