Linguine with Vegetables Recipe

Linguine with Vegetables Recipe

This cold pasta salad gets its flavor from soy sauce, onions and parsley.

How To Make Linguine with Vegetables

An Italian pasta gets an Asian twist by tossing together linguine together with stir-fried vegetables.

Prep: 25 mins
Cook: 30 mins
Total: 55 mins
Serves:

Ingredients

  • 1 lb linguine
  • 2 oz olive oil
  • 3 oz soy sauce
  • ½ lb broccoli florets
  • 1 medium red onion, thinly sliced (1/8")
  • 1 small red pepper, diced
  • ¼ cup fresh Italian parsley, chopped

Instructions

  1. Cook linguine according to package directions.
  2. Drain, but do not rinse.
  3. Place in large bowl, add olive oil, and mix well.
  4. Refrigerate until cold.
  5. Mix soy sauce with cold linguine.
  6. Add vegetables and parsley; mix all, taking care not to break pasta noodles.
  7. Serve chilled.

Nutrition

  • Sugar: 6g
  • :
  • Calcium: 66mg
  • Calories: 596kcal
  • Carbohydrates: 94g
  • Fat: 16g
  • Fiber: 6g
  • Iron: 3mg
  • Potassium: 577mg
  • Protein: 19g
  • Saturated Fat: 2g
  • Sodium: 1217mg
  • Vitamin A: 1248IU
  • Vitamin C: 81mg
Nutrition Disclaimer
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