How To Make Linguine Pasta with Cauliflower, Garlic, and Bread Crumbs
Salty anchovies, crisp cauliflowers, and crunchy breadcrumbs makes up this tender linguine pasta dish! Whip up a serving in under 30 minutes.
Serves:
Ingredients
- 8tbspolive oil
- 1cupfresh bread crumbs
- 6garlic cloves
- 6tbspfresh parsley,chopped
- ½tspred pepper flakes,dried
- 1tspanchovy paste
- 1lblinguine
- 2½lbscauliflower,(1 head)
- 1tspsalt
- ½cupparmesan,grated
Instructions
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In a large frying pan, heat 4 tablespoons of the oil over moderate heat. Add the bread crumbs and cook, stirring, for about 5 minutes, until golden.
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Remove. Wipe out the pan.
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Heat the remaining 4 tablespoons oil in the same pan over moderately low heat. Add the garlic, parsley and red-pepper flakes. Cook, stirring, for 1 minute. Stir in the anchovy paste.
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Remove from the heat.
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In a large pot of boiling, salted water, cook the linguine for about 8 minutes, until almost done. Add the cauliflower and bring back to a boil.
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Cook for about 4 minutes longer, until the cauliflower and pasta are just done. Drain.
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Toss with the garlic mixture, salt, bread crumbs and Parmesan. Top with additional Parmesan.
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Serve and enjoy!
Nutrition
- Calories: 844.22kcal
- Fat: 34.85g
- Saturated Fat: 7.57g
- Trans Fat: 0.00g
- Monounsaturated Fat: 21.51g
- Polyunsaturated Fat: 3.90g
- Carbohydrates: 106.84g
- Fiber: 9.91g
- Sugar: 9.36g
- Protein: 28.63g
- Cholesterol: 13.49mg
- Sodium: 1025.39mg
- Calcium: 341.47mg
- Potassium: 1189.06mg
- Iron: 3.86mg
- Vitamin A: 63.87µg
- Vitamin C: 145.66mg
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