Name: Hearty Spaghetti with Lentils & Marinara Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: ½ cup dry lentils; 1 bay leaf; 1 clove garlic; ¼ tsp salt; 2 cups vegetable broth; 2 cups marinara sauce; 8 oz whole-grain pasta; For Optional Garnishes:; parmesan; fresh basil

Hearty Spaghetti with Lentils & Marinara Recipe

How To Make Hearty Spaghetti with Lentils & Marinara

It might sound unusual, but this spaghetti with lentils recipe works really well. The earthy flavors of the veggie complement the umami of the marinara.

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

½cupdry lentils,(French green lentils or regular brown lentils), or 1½ cups cooked lentils, rinsed and drained
1bay leaf
1clovegarlic,large, peeled but left whole
¼tspsalt
2cupsvegetable broth,or water
2cupsmarinara sauce
8ozwhole-grain pasta

For Optional Garnishes:

parmesan,or vegan Parmesan, grated
fresh basil,chopped

Instructions

To cook the lentils, first pick through the lentils for debris and then rinse them in a fine-mesh colander. In a small saucepan, combine the lentils, bay leaf, garlic, salt and broth.
Bring the mixture to a simmer over medium-high heat, then reduce heat to maintain a gentle simmer. Simmer until the lentils are cooked through and tender, which will take somewhere between 20 to 35 minutes, depending on the age and variety of the lentils.
Drain the lentils, discard the bay leaf and garlic, and set the pot aside, uncovered.
Meanwhile, bring a large pot of salted water to boil. Cook the pasta until al dente, according to the package directions. Drain, then return the pasta to the pot and set it aside.
Stir the marinara into the lentils and warm them together over medium heat.
Divide pasta into bowls, top with warm marinara and lentils, and garnish with Parmesan and/or chopped fresh basil, if desired. Serve warm.
Leftovers will keep well, covered and refrigerated, for up to 4 days.