
How To Make Artichoke Chicken Pasta
Here’s a tasty chicken pasta dish perfect for weeknights, combining tender artichokes and broccoli, juicy chicken, that’s all tossed in a savory pasta mix.
Serves:
Ingredients
- 4ozpasta,uncooked
- 1tspolive oil
- 1tspgarlic,minced
- 3chicken breast,skinless, boneless, halves cut into strips
- ¼cupchicken broth
- ¼cupfresh broccoli,chopped
- ¼cuptomatoes,chopped
- 14ozartichoke hearts,(¼ can), drained, sliced
- ¼cupfresh mushrooms,sliced
- ¼cupred bell pepper,chopped
- salt and pepper,to taste
- 4tbspparmesan cheese,grated
- 1tbspfresh parsley,chopped
Instructions
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Bring a large pot of water to a boil. Cook the pasta in boiling water until done. Drain, and set aside.
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In a large sauté pan, heat the olive oil over medium-high heat. Brown the chicken and garlic in oil for about 5 minutes. Remove from the pan, and set aside.
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Pour the chicken broth into the pan, then then add the broccoli and tomato, and cook for about 5 minutes.
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Stir in the artichoke hearts, mushrooms, red bell pepper, cooked chicken, and pasta, then cook for 3 to 5 more minutes, or until hot. Season to taste with salt and pepper.
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Transfer to a serving bowl, and top with Parmesan cheese and parsley. Serve, and enjoy!
Nutrition
- Calories:Â 439.26kcal
- Fat:Â 16.48g
- Saturated Fat:Â 5.34g
- Trans Fat:Â 0.14g
- Monounsaturated Fat:Â 6.66g
- Polyunsaturated Fat:Â 3.02g
- Carbohydrates:Â 34.76g
- Fiber:Â 7.05g
- Sugar:Â 2.89g
- Protein:Â 38.49g
- Cholesterol:Â 90.29mg
- Sodium:Â 731.99mg
- Calcium:Â 185.86mg
- Potassium:Â 836.03mg
- Iron:Â 3.01mg
- Vitamin A: 76.25µg
- Vitamin C:Â 31.45mg
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