Artichoke Chicken Pasta Recipe

Artichoke Chicken Pasta Recipe

How To Make Artichoke Chicken Pasta

Here’s a tasty chicken pasta dish perfect for weeknights, combining tender artichokes and broccoli, juicy chicken, that’s all tossed in a savory pasta mix.

Preparation: 25 minutes
Cooking: 15 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4ozpasta,uncooked
  • 1tspolive oil
  • 1tspgarlic,minced
  • 3chicken breast,skinless, boneless, halves cut into strips
  • ¼cupchicken broth
  • ¼cupfresh broccoli,chopped
  • ¼cuptomatoes,chopped
  • 14ozartichoke hearts,(¼ can), drained, sliced
  • ¼cupfresh mushrooms,sliced
  • ¼cupred bell pepper,chopped
  • salt and pepper,to taste
  • 4tbspparmesan cheese,grated
  • 1tbspfresh parsley,chopped

Instructions

  1. Bring a large pot of water to a boil. Cook the pasta in boiling water until done. Drain, and set aside.

  2. In a large sauté pan, heat the olive oil over medium-high heat. Brown the chicken and garlic in oil for about 5 minutes. Remove from the pan, and set aside.

  3. Pour the chicken broth into the pan, then then add the broccoli and tomato, and cook for about 5 minutes.

  4. Stir in the artichoke hearts, mushrooms, red bell pepper, cooked chicken, and pasta, then cook for 3 to 5 more minutes, or until hot. Season to taste with salt and pepper.

  5. Transfer to a serving bowl, and top with Parmesan cheese and parsley. Serve, and enjoy!

Nutrition

  • Calories: 439.26kcal
  • Fat: 16.48g
  • Saturated Fat: 5.34g
  • Trans Fat: 0.14g
  • Monounsaturated Fat: 6.66g
  • Polyunsaturated Fat: 3.02g
  • Carbohydrates: 34.76g
  • Fiber: 7.05g
  • Sugar: 2.89g
  • Protein: 38.49g
  • Cholesterol: 90.29mg
  • Sodium: 731.99mg
  • Calcium: 185.86mg
  • Potassium: 836.03mg
  • Iron: 3.01mg
  • Vitamin A: 76.25µg
  • Vitamin C: 31.45mg
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