
How To Make Whole Wheat Blueberry Pancakes
Whip up a filling plate of these blueberry pancakes, made healthier with whole wheat flour, richer with yogurt, all dotted with tart blueberries!
Serves:
Ingredients
- 2cupswhole wheat flour,or white whole wheat flour, spoon and leveled
- 2tspbaking powder
- ½tspbaking soda
- ½tspsalt
- ¾tspground cinnamon
- 1cupplain greek yogurt
- 1¼cupsmilk
- ¼cuppure maple syrup
- 2large eggs
- 1tsppure vanilla extract
- 3tbspcoconut oil,melted, or vegetable oil, or butter
- 1¾cupsblueberries,frozen or fresh
Instructions
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If using coconut oil, microwave it until melted. Set aside to slightly cool.
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In a large bowl, toss the flour, baking powder, baking soda, salt, and cinnamon together until combined. Set aside.
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In another large bowl, whisk the yogurt, milk, maple syrup, eggs, and vanilla until combined. Whisk in the oil.
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Pour the wet ingredients into the dry ingredients and gently whisk to combine the ingredients. The batter will be thick and a few lumps may remain. Very gently fold in the blueberries using a rubber spatula or wooden spoon.
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Heat a griddle or skillet over medium heat. Coat generously with nonstick cooking spray. Once hot, drop about ¼ cup of batter on the griddle.
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Cook until the edges look dry and bubbles begin to form on the sides for about 1 minute. Flip and cook on the other side until cooked through for about 2 more minutes.
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Coat the griddle or skillet again with cooking spray for each pancake or batch of pancakes.
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Keep pancakes warm in a preheated 200 degrees F oven until all pancakes are cooked.
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Serve pancakes immediately with toppings of choice, and enjoy!
Nutrition
- Calories: 176.77kcal
- Fat: 6.87g
- Saturated Fat: 4.56g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.78g
- Polyunsaturated Fat: 0.54g
- Carbohydrates: 24.35g
- Fiber: 2.75g
- Sugar: 8.35g
- Protein: 6.41g
- Cholesterol: 36.73mg
- Sodium: 245.26mg
- Calcium: 122.36mg
- Potassium: 149.46mg
- Iron: 1.04mg
- Vitamin A: 25.70µg
- Vitamin C: 2.10mg
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