Protein-Packed Vegan Pancakes Recipe

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Ryan Published: March 16, 2021 Modified: July 11, 2021
Protein-Packed Vegan Pancakes Recipe

How To Make Protein-Packed Vegan Pancakes

These vegan pancakes are a great way to enjoy a classic treat without eggs or dairy, and are protein-rich with flax seed meal for a filling breakfast meal!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1cupice cold water
  • 4tbspdry vegan egg replacer,(such as VeganEgg®)
  • 1cupall purpose flour
  • 1cupalmond flour,blanched
  • 4tbspflax seed meal
  • 2tbspwhite sugar
  • 2tspbaking powder
  • 1tspbaking soda
  • 2cupsalmond milk
  • 5tbspvegan butter,or more as needed, divided
  • 2tspvanilla extract

Instructions

  1. Combine the ice cold water and vegan egg replacer in a large bowl, then beat with an electric mixer until thick.

  2. Stir together the all-purpose flour, almond flour, flax seed meal, sugar, baking powder, and baking soda in a second bowl until well combined.

  3. Beat the almond milk, 4 tablespoons of vegan butter, and vanilla extract in a third bowl. Add the flour mixture and almond milk mixture alternately to the vegan egg mixture, with blender set on medium speed.

  4. Melt 1 tablespoon of vegan butter in a skillet over medium heat. Pour half a cup pancake batter into the pan, then cook until bubbles form on the top and batter is set on the bottom.

  5. Flip pancake and cook until light brown on the other side, about 2 minutes. Repeat with remaining batter, adding more vegan butter as necessary.

  6. Serve warm, and enjoy!

Nutrition

  • Calories: 374.91kcal
  • Fat: 24.64g
  • Saturated Fat: 11.83g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 2.89g
  • Polyunsaturated Fat: 2.97g
  • Carbohydrates: 32.41g
  • Fiber: 4.84g
  • Sugar: 5.14g
  • Protein: 8.06g
  • Sodium: 399.50mg
  • Calcium: 439.25mg
  • Potassium: 270.01mg
  • Iron: 2.04mg
  • Vitamin C: 0.04mg
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