Easy Keto Pancakes Recipe

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Rosa Christensen Modified: March 25, 2022
Easy Keto Pancakes Recipe

How To Make Easy Keto Pancakes

With a combination of coconut and almond flours, these keto pancakes are a healthy way to load up on carbs on the most important meal of the day.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2cupsalmond four
  • ½cupcoconut flour
  • 2tbspStevia
  • 2tspbaking powder
  • ½tspsalt
  • 5large eggs
  • cupalmond milk
  • ½cupoil
  • 2tspvanilla extract

Instructions

  1. In a large mixing bowl, whisk the almond flour, coconut flour, stevia, baking powder, and salt together and set aside.

  2. Using a smaller bowl beat the eggs, almond milk, oil, and vanilla extract together until smooth. Pour the wet ingredients into the dry and continue to whisk them until slightly smooth (some lumps are okay).

  3. Warm a large pan with a flat bottom on the stove over medium heat. Spoon the batter out into the pan.

  4. Once the batter begins to bubble and firm, flip the pancake and allow it to cook on the other side. Repeat with the rest of the batter.

Nutrition

  • Calories: 272.82kcal
  • Fat: 23.79g
  • Saturated Fat: 2.93g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 14.42g
  • Polyunsaturated Fat: 6.04g
  • Carbohydrates: 10.51g
  • Fiber: 4.78g
  • Sugar: 1.53g
  • Protein: 8.49g
  • Cholesterol: 77.50mg
  • Sodium: 175.11mg
  • Calcium: 158.62mg
  • Potassium: 213.47mg
  • Iron: 1.40mg
  • Vitamin A: 33.33µg
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