How To Make Czech Crepes with Berries and Cream
Grab a bite of these loaded Czech crepes for brunch today! It comes with an array of fresh berries and sweet whipped cream for a tasteful meal.
Serves:
Ingredients
For Crepes:
- 1cupall-purpose flour,or white whole wheat flour
- 1½cup1% milk,or milk of choice
- 2large eggs
- 1tspoil,olive or grapeseed
- non-stick spray
For Berries:
- 6ozblackberries
- 6ozraspberries
- 12ozstrawberries,cut in quarters
- 12tbsplight whipped cream,of choice, or yogurt or cottage cheese
- 1tsppowdered sugar,for topping
Instructions
-
In a blender, blend the flour, milk, eggs and oil until smooth.
-
Heat a nonstick crepe pan on medium-low flame.
-
When hot, spray with cooking spray to coat bottom of the skillet.
-
Pour ¼ cup of the crepe mixture into the pan. Swirl the pan slightly to make crepe thin and smooth.
-
Cook for 1 minute or until the bottom of the crepe is light golden brown.
-
Flip, then cook for 30 seconds to 1 minute or until light golden brown.
-
Set aside on a plate, then repeat with the remaining crepe mixture.
-
Spoon 1 tablespoon of cream or desired filling into the center of each crepe.
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Top with some blackberries, raspberries, and strawberries, then roll the crepes to cover.
-
Sprinkle lightly with powdered sugar and more berries on top, serve warm, and enjoy!
Nutrition
- Calories:Â 194.03kcal
- Fat:Â 4.96g
- Saturated Fat:Â 1.84g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 1.71g
- Polyunsaturated Fat:Â 0.96g
- Carbohydrates:Â 30.69g
- Fiber:Â 5.04g
- Sugar:Â 9.59g
- Protein:Â 7.61g
- Cholesterol:Â 69.61mg
- Sodium:Â 52.55mg
- Calcium:Â 119.15mg
- Potassium:Â 321.10mg
- Iron:Â 1.88mg
- Vitamin A: 77.58µg
- Vitamin C:Â 46.72mg
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