Yams with Cranberries and Apples Recipe

Add some green apples, cranberries, raisins, maple syrup, and orange juice to jams and get a sweet outcome for a side dish.


Julie Hasson | Flickr.com

How To Make Yams with Cranberries and Apples

This recipe will make your yams more appetizing with the sweetness of cranberries and apples. You can serve this at family gatherings or weekend dinners.

Prep: 10 mins
Cook: 1 hr
Total: 1 hr 10 mins
Serves:

Ingredients

  • 4 large yams, peeled
  • 1 green apple, peeled and diced
  • 1 cup raw cranberries
  • ½ cup raisins
  • 2 Tbsp maple syrup
  • ½ cup orange juice

Instructions

  1. Cut peeled yams into ½ inch chunks and spread in a large baking dish.

  2. Top with apples, cranberries, and raisins.

  3. Sprinkle with maple syrup and orange juice.

  4. Cover and bake at 350 degrees F for 1 hour.

Nutrition

  • Sugar: 15g
  • :
  • Calcium: 91mg
  • Calories: 618kcal
  • Carbohydrates: 149g
  • Fat: 1g
  • Fiber: 21g
  • Iron: 3mg
  • Potassium: 3725mg
  • Protein: 7g
  • Saturated Fat: 1g
  • Sodium: 45mg
  • Vitamin A: 681IU
  • Vitamin C: 94mg
Nutrition Disclaimer
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