How To Make Baked Egg in Zucchini Boat Recipe
A healthy breakfast option with eggs baked inside zucchini boats.
Serves:
Ingredients
- 2 medium zucchinis
- 4 eggs
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp grated Parmesan cheese
- 1 tbsp chopped fresh parsley
Instructions
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Preheat oven to 375°F.
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Cut zucchinis lengthwise in half and scoop out the seeds to create boats.
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Spray a baking dish with non-stick cooking spray and place the zucchini boats inside.
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Crack an egg into each zucchini boat.
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Sprinkle salt, black pepper, and Parmesan cheese on top of each egg.
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Bake for 25 minutes or until the egg whites are set and the yolks are cooked to your liking.
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Sprinkle fresh parsley on top and serve hot.
Nutrition
- Calories : 97kcal
- Total Fat : 6g
- Saturated Fat : 2g
- Cholesterol : 190mg
- Sodium : 352mg
- Total Carbohydrates : 3g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 9g
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