How To Make Mediterranean Baked Eggs
A flavorful dish with eggs submerged in tomato sauce, topped with feta cheese and olives.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can (14 oz) diced tomatoes
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp salt
- 4 eggs
- 1/4 cup crumbled feta cheese
- 1 tbsp sliced kalamata olives
- 1 tbsp chopped parsley
Instructions
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Preheat oven to 375°F.
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Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until softened.
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Add diced tomatoes, paprika, cumin, and salt. Simmer for 10 minutes.
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Transfer tomato mixture to a baking dish. Crack eggs into the tomato sauce.
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Bake in the oven for 15-20 minutes, until the whites are set and the yolks are still runny.
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Sprinkle feta cheese, kalamata olives, and parsley on top of the eggs.
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Serve with crusty bread.
Nutrition
- Calories : 175 kcal
- Total Fat : 11g
- Saturated Fat : 3g
- Cholesterol : 220mg
- Sodium : 580mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 11g
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