Tomato Chicken Parmesan Recipe

This quick, delicious Italian breaded chicken is smothered with cheese and served on a tomato-based pasta sauce.

Tomato Chicken Parmesan Recipe

How To Make Tomato Chicken Parmesan

An incredibly easy recipe which ensures you moist and tender chicken paremesan every time! This delectable dish also makes use of delicious tomato pasta sauce to coat the chicken breasts for another depth of flavor.

Prep: 15 mins
Cook: 30 mins
Total: 45 mins
Serves:

Ingredients

  • 2 eggs, beaten
  • 1 cup Parmesan cheese, grated
  • 7 oz bread crumbs, seasoned
  • 6 chicken breast halves, boneless and skinless
  • 3 tbsp vegetable oil
  • 12 oz pasta sauce
  • 6 slices Monterey Jack cheese

Instructions

  1. Preheat the oven to 375 degrees F.
  2. Pour the beaten eggs into a shallow dish or bowl. Set aside.
  3. In another shallow dish or bowl, mix together the grated parmesan cheese and bread crumbs.
  4. Dip the chicken breasts into the beaten egg, then coat with the bread crumb mixture.
  5. In a large skillet, heat oil over medium-high heat.
  6. Add the coated chicken and saute for about 8 to 10 minutes on each side, or until the chicken is cooked through and the juices run clear. Set it aside.
  7. Pour the tomato sauce into a lightly greased 9x13-inch baking dish.
  8. Add the chicken, then place a slice of monterey Jack cheese over each breast.
  9. Bake in the preheated oven for 20 minutes or until the cheese is completely melted.
  10. Serve with your choice of pasta. Enjoy!

Nutrition

  • Sugar: 4g
  • :
  • Calcium: 489mg
  • Calories: 464kcal
  • Carbohydrates: 28g
  • Cholesterol: 163mg
  • Fat: 19g
  • Fiber: 2g
  • Iron: 3mg
  • Monounsaturated Fat: 5g
  • Polyunsaturated Fat: 2g
  • Potassium: 710mg
  • Protein: 44g
  • Saturated Fat: 10g
  • Sodium: 1098mg
  • Trans Fat: 1g
  • Vitamin A: 704IU
  • Vitamin C: 5mg
Nutrition Disclaimer
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