A great tasting heart-healthy recipe! You can also substitute chicken breasts for the salmon filets if you desire.
How To Make Salmon with Honey Mustard
A simple and easy recipe for an incredibly tasty salmon steak fillets smothered with a delectable honey mustard sauce. These delicious morsels are tender with flakes coming off clean with just a fork, with a sweet and a hint of tang and heat from the sauce.
Prep:
25 mins
Cook:
30 mins
Total:
55 mins
Ingredients
- 6 fresh fish fillets
- ¾ cup honey mustard dressing
- salt
- pepper
- ⅓ cup green onion tops, chopped finely
- 1 clove garlic, chopped finely
Instructions
- In a shallow baking pan, spray PAM on it.
- Arrange the fish filets in the pan (sides can touch).
- Add salt and pepper to taste.
- Mix garlic with honey mustard and generously slather on the fish.
- Top with sprinkled green onion tops, and add 3 sliced black olives for garnish.
- Bake, broil, or grill at high temperature until light brown and bubbly.
Nutrition
- Sugar: 10g
- :
- Calcium: 6mg
- Calories: 99kcal
- Carbohydrates: 20g
- Cholesterol: 1mg
- Fat: 1g
- Fiber: 1g
- Iron: 1mg
- Potassium: 23mg
- Protein: 1g
- Saturated Fat: 1g
- Sodium: 236mg
- Vitamin A: 83IU
- Vitamin C: 2mg
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