How To Make Parmesan Chicken
Coated with margarine and spiced bread crumbs, this Parmesan chicken is baked until crisp and golden. Serve this dish in just 30 minutes!
Serves:
Ingredients
- ½cupParmesan cheese,grated
- ¼cupbread crumbs
- 1tsporegano,dried
- 1tspparsley,dried
- ¼tsppaprika
- ¼tspsalt
- ¼tspground black pepper
- 3tbspmargarine,melted
- 6skinless boneless chicken breast halves
Instructions
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Preheat an oven to 400 degrees F. Spray a 9×13-inch baking pan with cooking spray.
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Combine Parmesan cheese, dry bread crumbs, oregano, parsley, paprika, salt, and pepper in a shallow bowl.
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Dip chicken breasts into melted margarine, then coat with bread crumb mixture. Place in prepared pan.
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Bake in the preheated oven for about 20 to 25 minutes until chicken breasts are no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F.
Nutrition
- Calories: 221.97kcal
- Fat: 11.39g
- Saturated Fat: 3.65g
- Trans Fat: 1.05g
- Monounsaturated Fat: 4.30g
- Polyunsaturated Fat: 2.24g
- Carbohydrates: 3.93g
- Fiber: 0.34g
- Sugar: 0.40g
- Protein: 24.66g
- Cholesterol: 71.94mg
- Sodium: 288.63mg
- Calcium: 163.11mg
- Potassium: 318.77mg
- Iron: 0.75mg
- Vitamin A: 35.15µg
- Vitamin C: 0.28mg
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