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Parmesan Brussels Sprouts Recipe

Parmesan Brussels Sprouts Recipe

Photos of Parmesan Brussels Sprouts Recipe

How To Make Parmesan Brussels Sprouts

Whip up a creamy and simple dish of brussels sprouts, crusted with parmesan cheese, then baked to golden brown deliciousness, for a tastier side!

Preparation: 20 minutes
Cooking: 1 hour 15 minutes
Total: 1 hour 35 minutes



  • 1tbspbutter
  • 4cupsbrussels sprouts,sliced
  • cupsheavy cream
  • ¼cupparmesan cheese,freshly shredded
  • 1garlic clove,minced
  • salt and ground black pepper,to taste
  • pinchground nutmeg


  1. Preheat the oven to 300 degrees F. Generously grease a 9×9-inch baking dish with butter.

  2. Spread the sliced Brussels sprouts out into the prepared baking dish in an even layer.

  3. In a bowl, whisk together the cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined.

  4. Pour the cream mixture over the Brussels sprouts. Sprinkle the top with nutmeg.

  5. Cover the dish with foil, and bake in the oven for 1 hour. Remove the foil and bake uncovered for 15 more minutes until the top has browned.

  6. Serve warm, and enjoy!


  • Calories: 179.38kcal
  • Fat: 16.54g
  • Saturated Fat: 10.27g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 4.71g
  • Polyunsaturated Fat: 0.66g
  • Carbohydrates: 5.42g
  • Fiber: 1.75g
  • Sugar: 2.05g
  • Protein: 3.98g
  • Cholesterol: 57.92mg
  • Sodium: 205.22mg
  • Calcium: 100.02mg
  • Potassium: 208.79mg
  • Iron: 0.70mg
  • Vitamin A: 191.39µg
  • Vitamin C: 37.74mg
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