One-Pan Herbed Chicken And Veggies Recipe

One-Pan Herbed Chicken And Veggies Recipe

How To Make One-Pan Herbed Chicken And Veggies

To add another quick weeknight meal idea in your list, this herbed chicken is as tasty as chicken dishes can get and it only requires simple ingredients!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2chicken breasts,boneless skinless
  • 2cupsasparagus,sliced
  • 2cupscherry tomato,halved
  • 3tbspolive oil
  • 1tspdried basil
  • 1tspdried thyme
  • ½tspdried rosemary
  • 1tspsalt
  • 1tspblack pepper

Instructions

  1. Preheat the oven to 400 degrees F.

  2. Place the asparagus and cherry tomatoes on opposite sides of a large, rimmed baking sheet.

  3. Place the chicken breasts in the middle section of the baking sheet.

  4. Drizzle the veggies and chicken with the oil.

  5. Sprinkle on the salt, pepper, basil, thyme, and rosemary, ensuring all the ingredients are evenly coated in the oil and seasonings.

  6. Bake for 25 minutes or until chicken’s internal temperature reaches 165 degrees F.

  7. Allow the chicken to rest for 5 minutes before slicing.

  8. Place the chicken breast on a plate with portions of the roasted veggies and serve.

Nutrition

  • Calories: 543.42kcal
  • Fat: 37.00g
  • Saturated Fat: 7.59g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 21.50g
  • Polyunsaturated Fat: 5.78g
  • Carbohydrates: 13.61g
  • Fiber: 5.73g
  • Sugar: 7.15g
  • Protein: 41.06g
  • Cholesterol: 111.36mg
  • Sodium: 1176.34mg
  • Calcium: 97.21mg
  • Potassium: 1104.06mg
  • Iron: 5.91mg
  • Vitamin A: 168.12µg
  • Vitamin C: 31.92mg
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