Maple Glazed Pork and Roasted Veggies Recipe

Maple Glazed Pork and Roasted Veggies Recipe

How To Make Maple Glazed Pork and Roasted Veggies

A hearty dish that is sure to fill you up, this tender maple glazed pork bursts with sweet, savory, and herby flavors that come together so easily!

Preparation: 10 minutes
Cooking: 43 minutes
Rest Time: 5 minutes
Total: 58 minutes



For Vegetables:

  • 1lbbrussels sprouts,ends trimmed, halved
  • 5carrots,sliced
  • olive oil
  • sea salt,to taste
  • black pepper,to taste

For Pork:

  • 1lbpork tenderloin
  • sea salt,to taste
  • black pepper,to taste
  • 2fresh rosemary sprigs

For Sauce:

  • 1tbspolive oil
  • 3tbspbalsamic vinegar
  • ¼cupmaple syrup


  1. Preheat the oven to 375 degrees F.

  2. Place the Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork. Drizzle with olive oil, then sprinkle with sea salt and pepper. Mix to combine.

  3. Place the pork in the center of the baking sheet. Sprinkle with sea salt and pepper, then rub to combine. Add the rosemary sprigs on top of the pork.

  4. Bake in the oven for 40 minutes, or until the internal temperature of the pork reaches 145 degrees F.

  5. Let the pork rest for about 5 to 10 minutes.

  6. Mix the olive oil, balsamic vinegar, and maple syrup in a small saucepan. Cook on medium heat for about 3 to 4 minutes until the sauce thickens and reduces by ⅓.

  7. Immediately spoon reduced sauce on the pork. Enjoy!


  • Calories: 357.04kcal
  • Fat: 12.76g
  • Saturated Fat: 2.64g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 7.46g
  • Polyunsaturated Fat: 1.79g
  • Carbohydrates: 34.52g
  • Fiber: 7.31g
  • Sugar: 19.82g
  • Protein: 28.32g
  • Cholesterol: 73.71mg
  • Sodium: 807.60mg
  • Calcium: 120.38mg
  • Potassium: 1230.03mg
  • Iron: 3.44mg
  • Vitamin A: 683.98µg
  • Vitamin C: 101.43mg
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