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Loaded Cauliflower Squares Recipe

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loaded cauliflower squares recipe

How To Make Loaded Cauliflower Squares

Creamy, savory, & healthy, these cauliflower squares are filled with bacon, spinach, mozzarella, and eggs to make a great side dish that everyone will love.

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

4cupscauliflower rice
9slicesbacon,chopped
2cupsmozzarella cheese
2cupsfresh spinach
2largeeggs

Instructions

Microwave the cauliflower for 3 to 5 minutes. Drain excess liquid.
Mix together the cauliflower rice, bacon, mozzarella, spinach, and eggs.
Place on a parchment paper-lined baking sheet and form a large rectangle.
Bake at 400 degrees F until golden brown.
Cut into 6 servings.
Enjoy!

Nutrition

Calories: 500.83kcal
Fat: 40.43g
Saturated Fat: 19.88g
Trans Fat: 0.06g
Monounsaturated Fat: 14.31g
Polyunsaturated Fat: 3.84g
Carbohydrates: 6.72g
Fiber: 1.65g
Sugar: 2.78g
Protein: 27.95g
Cholesterol: 167.81mg
Sodium: 955.97mg
Calcium: 535.20mg
Potassium: 443.19mg
Iron: 1.21mg
Vitamin A: 249.00µg
Vitamin C: 37.19mg

Wendy Lewis Modified: February 13, 2023

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