Name: Honey Sriracha Chicken and Broccoli Meal Prep Bowls Recipe
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: Olive oil spray; 24 oz chicken breasts; 1 egg white; 2 tbsp Corn Starch; 1¼ tsp kosher salt; 1 broccoli head; 2 tsp sesame oil; 2 cups brown rice; For Honey Sriracha Sauce:; 2 tbsp honey; 2 tbsp sriracha sauce; 1 tsp seasoned rice vinegar; 1 tsp sesame oil; 2 Scallions; 1 tsp black and white sesame seeds

honey-sriracha-chicken-and-broccoli-meal-prep-bowls-recipe

How To Make Honey Sriracha Chicken and Broccoli Meal Prep Bowls

Whip up a hearty serving of this honey sriracha chicken with broccoli in advance with this easy recipe! A one-sheet pan meal that takes no time to make.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

olive oil spray
24ozchicken breasts,(3 pieces), diced into 1-inch pieces
1egg white,beaten
2tbspcorn starch
1¼tspkosher salt,divided
1broccoli head,cut into small florets
2tspsesame oil
2cupsbrown rice,cooked

For Honey Sriracha Sauce:

2tbsphoney
2tbspsriracha sauce
1tspseasoned rice vinegar
1tspsesame oil
2scallions,sliced
1tspblack and white sesame seeds,or as desired

Instructions

Preheat the oven to 425 degrees F.
Place the chicken in the egg whites, then in cornstarch and season with salt.
Spray a large nonstick sheet pan generously with olive oil spray, then add the chicken pieces, leaving room for the broccoli on one end.
Bake in the oven for 10 minutes.
Remove from oven and flip, then add broccoli on the other half of the pan and drizzle with 2 teaspoons of sesame oil. Season with salt and pepper, to taste.
Place back in the oven and cook for about 10 minutes until the chicken is cooked through and the broccoli is tender.
Meanwhile, in a medium bowl, whisk the honey, sriracha sauce, rice vinegar, and sesame oil together until smooth. Add the chicken and toss in the sauce to coat.
Divide the chicken and vegetables evenly to 4 meal prep bowls, then top with scallions and sesame seeds.
Serve and enjoy!