Double-Soy Ginger Tofu Recipe

Double-Soy Ginger Tofu Recipe

How To Make Double-Soy Ginger Tofu

Marinated in a fruity, sweet, and salty soy sauce and orange juice mix, this ginger tofu recipe is a tasty vegetarian dish that even meat-lovers will enjoy.

Preparation: 15 minutes
Cooking: 1 hour 40 minutes
Cool Time: 15 minutes
Total: 2 hours 10 minutes

Serves:

Ingredients

  • 2tbspseasoned rice vinegar
  • 1tbspfresh ginger,minced
  • 3tbspfresh orange juice,from half an orange
  • 3tbspsoy sauce
  • 1tspsesame oil
  • 1containerextra firm tofu

Instructions

  1. Preheat oven to 400 degrees F. In a small saucepan, combine vinegar and ginger. Bring to a simmer over low heat, then remove from heat and stir in orange juice, soy sauce, sesame oil, and 2 tablespoons water.

  2. Cut tofu crosswise into 12 slices and arrange in a single layer in a 13x 9-inch glass baking dish. Pour ginger mixture over tofu; tilt dish so all of tofu is coated.

  3. Bake for about 45 minutes, until liquid evaporates completely and tofu is deep brown. (The pan will look a bit burned around the edges.) Let cool at least 15 minutes before eating.

Nutrition

  • Calories: 141.75kcal
  • Fat: 8.29g
  • Saturated Fat: 1.20g
  • Monounsaturated Fat: 2.02g
  • Polyunsaturated Fat: 4.49g
  • Carbohydrates: 5.60g
  • Fiber: 2.01g
  • Sugar: 1.08g
  • Protein: 13.87g
  • Sodium: 671.18mg
  • Calcium: 559.23mg
  • Potassium: 279.08mg
  • Iron: 2.38mg
  • Vitamin A: 1.16µg
  • Vitamin C: 6.05mg
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