
How To Make Dijon Garlic Pork Tenderloin
Cook up a belly-filling plate of pork tenderloin slathered in a dijon garlic mix for dinner tonight! It’s baked with filling vegetables for a fuller meal.
Serves:
Ingredients
- 1lbsbaby potatoes,quartered, patted dry
- 3tbspolive oil,divided
- 2lbspork tenderloins
- salt and black pepper,to taste
- 2tbsphoney
- 2tbspwholegrain mustard
- 1tbspdijon mustard,mild and smooth
- 4garlic cloves,crushed
- 1lbsgreen beans,trimmed, halved
- 2tbspfresh rosemary,chopped, or thyme
Instructions
-
Preheat the oven to 440 degrees F.
-
Heat 1 tablespoon of oil in a 12 to 14-inch large skillet or pan over medium-high heat.
-
When the skillet is hot, add in the potatoes.
-
Sprinkle with salt and pepper, then fry for 6 minutes, stirring occasionally, until crisp on the edges.
-
While potatoes are cooking, pat the pork dry with paper towel, then season them with salt and pepper.
-
In a small bowl, whisk together the honey, mustards, garlic and 1 tablespoon of oil.
-
Pour â…” of the sauce over the tenderloins to coat evenly, and reserve the remaining sauce for cooking later.
-
Push the potatoes to one side of the skillet, then add in the tenderloins, searing them for a couple of minutes on all sides.
-
Baste the pork with the remaining sauce, then sprinkle with the fresh rosemary. Transfer skillet to the hot oven.
-
Roast for about 15 minutes, or until the potatoes are just fork tender.
-
Remove the skillet from the oven, then add the green beans to the skillet around the tenderloins and potatoes.
-
Transfer back into the oven, then continue cooking for 6 to 10 minutes until the pork is cooked to desired doneness and the green beans are tender.
-
Let the tenderloins rest for 5 minutes before slicing.
-
Serve, and enjoy!
Nutrition
- Calories:Â 354.88kcal
- Fat:Â 12.66g
- Saturated Fat:Â 2.82g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 7.17g
- Polyunsaturated Fat:Â 1.76g
- Carbohydrates:Â 26.10g
- Fiber:Â 4.40g
- Sugar:Â 8.90g
- Protein:Â 34.69g
- Cholesterol:Â 98.28mg
- Sodium:Â 761.53mg
- Calcium:Â 61.62mg
- Potassium:Â 1112.47mg
- Iron:Â 3.20mg
- Vitamin A: 27.94µg
- Vitamin C:Â 24.92mg
Have your own special recipe to share? Submit Your Recipe Today!