How To Make Crispy Garlic Parmesan Salmon
You’ll love this baked salmon recipe because it is cooked to a crispy perfection and drizzle with rich and fragrant butter-based garlic parmesan sauce.
Serves:
Ingredients
- 2lbsside wild salmon fillet
- ⅔cupplain breadcrumbs
- ⅔cupgrated parmesan cheese
- ¼cupfinely chopped parsley
- 4clovesgarlic,minced
- ⅓cupbutter,melted
- salt and pepper
- lemon wedges,to serve
Instructions
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Position a rack in the middle of the oven. Preheat oven to 400 degrees F.
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Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
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Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with salt and pepper to taste.
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Using your hands, mix the ingredients together until the breadcrumbs absorb the butter.
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Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered.
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Lightly spray salmon with cooking oil spray for a golden crumb.
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Bake uncovered for 12 to 15 minutes until the crust is golden and the salmon is cooked and flakes easily with fork.
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Serve with lemon wedges and a squeeze of lemon. Team with a salad, steamed vegetables, rice or mashed potatoes.
Nutrition
- Calories: 323.61kcal
- Fat: 18.13g
- Saturated Fat: 8.44g
- Trans Fat: 0.31g
- Monounsaturated Fat: 5.44g
- Polyunsaturated Fat: 2.82g
- Carbohydrates: 8.45g
- Fiber: 0.81g
- Sugar: 0.87g
- Protein: 30.51g
- Cholesterol: 79.79mg
- Sodium: 360.65mg
- Calcium: 215.51mg
- Potassium: 543.23mg
- Iron: 1.40mg
- Vitamin A: 143.80µg
- Vitamin C: 7.81mg
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