Chickpea, Green Onion, Queso Jacket Potato Recipe

Chickpea, Green Onion, Queso Jacket Potato Recipe

How To Make Chickpea, Green Onion, Queso Jacket Potato

The delicate flavors of cheese and green onion make this queso jacket potato recipe just that but more special. Roasted chickpeas give some nutrition.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2russet potatoes
  • cooking spray
  • 1tspkosher salt
  • ½cupmilk,or stock
  • chickpea,roasted
  • queso
  • green onion,thinly sliced

Instructions

  1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.

  2. Thoroughly clean and dry potatoes. Slice in half lengthwise. Spray potatoes liberally with cooking spray season with salt. Place potatoes cut side down on prepared baking sheet.

  3. Roast potatoes for 30 minutes or until the skin is crispy and the center is tender. Set aside to cool for 5 minutes.

  4. Spoon the flesh out of the potato leaving a ¼ inch border of potato in the skin. Place flesh in a bowl and set the skin aside.

  5. To the bowl with the scooped out potato, add milk or stock and stir until smooth. Spoon seasoned potato back into the skins.

  6. Top with roasted chickpeas, drizzle with queso, and garnish with green onion, to taste.

  7. Enjoy!

Nutrition

  • Calories: 131.97kcal
  • Fat: 2.74g
  • Saturated Fat: 0.71g
  • Monounsaturated Fat: 1.29g
  • Polyunsaturated Fat: 0.58g
  • Carbohydrates: 24.03g
  • Fiber: 1.59g
  • Sugar: 2.30g
  • Protein: 3.59g
  • Cholesterol: 3.05mg
  • Sodium: 360.62mg
  • Calcium: 50.60mg
  • Potassium: 551.06mg
  • Iron: 1.07mg
  • Vitamin A: 14.03µg
  • Vitamin C: 6.98mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to