How To Make Chickpea, Green Onion, Queso Jacket Potato
The delicate flavors of cheese and green onion make this queso jacket potato recipe just that but more special. Roasted chickpeas give some nutrition.
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
Thoroughly clean and dry potatoes. Slice in half lengthwise. Spray potatoes liberally with cooking spray season with salt. Place potatoes cut side down on prepared baking sheet.
Roast potatoes for 30 minutes or until the skin is crispy and the center is tender. Set aside to cool for 5 minutes.
Spoon the flesh out of the potato leaving a ¼ inch border of potato in the skin. Place flesh in a bowl and set the skin aside.
To the bowl with the scooped out potato, add milk or stock and stir until smooth. Spoon seasoned potato back into the skins.
Top with roasted chickpeas, drizzle with queso, and garnish with green onion, to taste.
- Calories: 131.97kcal
- Fat: 2.74g
- Saturated Fat: 0.71g
- Monounsaturated Fat: 1.29g
- Polyunsaturated Fat: 0.58g
- Carbohydrates: 24.03g
- Fiber: 1.59g
- Sugar: 2.30g
- Protein: 3.59g
- Cholesterol: 3.05mg
- Sodium: 360.62mg
- Calcium: 50.60mg
- Potassium: 551.06mg
- Iron: 1.07mg
- Vitamin A: 14.03µg
- Vitamin C: 6.98mg
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