
How To Make Chicken Santa Fe
For this chicken Santa Fe recipe, chicken breasts are seasoned and baked with bell peppers, corn, beans, and lots of melted cheese for a quick dinner dish.
Serves:
Ingredients
- 1tbspolive oil
- 4chicken breasts,boneless skinless
- 2tsptaco seasoning
- 1cupcheddar cheese,shredded
- ¾cupcanned black beans,rinsed and drained
- â…“cupred bell pepper,diced
- â…“cupcorn kernels,thawed if frozen
- 2tbspcilantro,chopped
- salt and pepper,to taste
Instructions
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Heat the oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees F.
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Season the chicken on both sides with the taco seasoning, salt and pepper.
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Cook the chicken for 4 to 5 minutes on each side or until cooked through. The time may vary depending on the thickness of the chicken.
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Sprinkle the cheese evenly over the chicken breasts. Add the beans, red bell pepper and corn on top of the cheese.
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Bake for 5 minutes or until cheese is melted. Sprinkle with cilantro and serve.
Nutrition
- Calories:Â 530.11kcal
- Fat:Â 31.00g
- Saturated Fat:Â 11.55g
- Trans Fat:Â 0.57g
- Monounsaturated Fat:Â 11.94g
- Polyunsaturated Fat:Â 4.37g
- Carbohydrates:Â 13.06g
- Fiber:Â 4.09g
- Sugar:Â 1.28g
- Protein:Â 47.64g
- Cholesterol:Â 145.02mg
- Sodium:Â 656.51mg
- Calcium:Â 263.31mg
- Potassium:Â 633.25mg
- Iron:Â 2.51mg
- Vitamin A: 151.37µg
- Vitamin C:Â 17.21mg
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