Catfish Pecan Recipe

Jump To Recipe
Everett
Everett February 22, 2021
Advertisement
CONTINUE READING BELOW

How To Make Catfish Pecan

Catfish pecan is a yummy baked dish made with cornmeal-crusted catfish fillets seasoned with salt and pepper and sprinkled with crisp pecans.

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:

Ingredients

  • ½cupcornmeal
  • 1tspsalt
  • ¼tspground black pepper
  • lbscatfish
  • 3tbspvegetable oil
  • ½cuppecans,finely crushed
  • 5lemon wedges,for garnish
  • 5sprigsfresh parsley,for garnish

Instructions

  1. Preheat oven to 500 degrees F.

  2. In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.

  3. Place catfish on a flat, greased baking sheet. Pour the oil over the fish.

  4. Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.

  5. Garnish with lemon wedges and parsley sprigs.

Nutrition

  • Calories: 338.38kcal
  • Fat: 22.57g
  • Saturated Fat: 2.68g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 13.07g
  • Polyunsaturated Fat: 4.98g
  • Carbohydrates: 14.64g
  • Fiber: 1.82g
  • Sugar: 0.83g
  • Protein: 19.41g
  • Cholesterol: 62.37mg
  • Sodium: 361.64mg
  • Calcium: 20.34mg
  • Potassium: 422.13mg
  • Iron: 1.31mg
  • Vitamin A: 6.34µg
  • Vitamin C: 5.15mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Baked Recipes

Breads & Doughs

Brown Bread

Rich in molasses flavor, this brown bread recipe combines cornmeal…
Total 30 mins
Cakes

Cherry Poke Cake

Brimming with tart flavors, this cherry poke cake serves a…
Total 20 mins
Breads & Doughs

Gooey Cinnamon Buns

Here's an easy cinnamon buns recipe that serves moist baked…
Total 30 mins
Cocktail

Pomegranate Paloma

Blend a sweet and refreshing cocktail with this pomegranate paloma…
Total 5 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to