How To Make Baked Sweet Potato with Maple
Create a simple treat using baked sweet potato sweetened with maple syrup, topped with maple bacon bits and served with ice cream and chocolate chips.
Serves:
Ingredients
- 2sweet potatoes
- cooking spray
- 1tspkosher salt
- 2tbspmaple syrup,or cinnamon butter
- maple bacon bit
- ice cream
- mini chocolate chip
Instructions
-
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
-
Thoroughly clean and dry potatoes. Slice in half lengthwise. Spray potatoes liberally with cooking spray season with salt. Place potatoes cut side down on prepared baking sheet.
-
Roast potatoes for 30 minutes or until the skin is crispy and the center is tender. Set aside to cool for 5 minutes.
-
Spoon the flesh out of the potato leaving a ¼ inch border of potato in the skin. Place flesh in a bowl and set the skin aside.
-
To the bowl with the scooped out potato, add maple syrup or cinnamon butter and stir until smooth. Spoon seasoned potato back into the skins.
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Top with maple bacon, a scoop of ice cream, and garnish with chocolate chips, to taste.
-
Enjoy!
Nutrition
- Calories:Â 90.11kcal
- Fat:Â 0.85g
- Saturated Fat:Â 0.06g
- Monounsaturated Fat:Â 0.52g
- Polyunsaturated Fat:Â 0.24g
- Carbohydrates:Â 20.00g
- Fiber:Â 1.95g
- Sugar:Â 8.76g
- Protein:Â 1.03g
- Sodium:Â 176.82mg
- Calcium:Â 29.79mg
- Potassium:Â 240.28mg
- Iron:Â 0.41mg
- Vitamin A: 460.85µg
- Vitamin C:Â 1.56mg
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