Baked Sweet Potato with Maple Recipe

Baked Sweet Potato with Maple Recipe

How To Make Baked Sweet Potato with Maple

Create a simple treat using baked sweet potato sweetened with maple syrup, topped with maple bacon bits and served with ice cream and chocolate chips.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2sweet potatoes
  • cooking spray
  • 1tspkosher salt
  • 2tbspmaple syrup,or cinnamon butter
  • maple bacon bit
  • ice cream
  • mini chocolate chip

Instructions

  1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.

  2. Thoroughly clean and dry potatoes. Slice in half lengthwise. Spray potatoes liberally with cooking spray season with salt. Place potatoes cut side down on prepared baking sheet.

  3. Roast potatoes for 30 minutes or until the skin is crispy and the center is tender. Set aside to cool for 5 minutes.

  4. Spoon the flesh out of the potato leaving a ¼ inch border of potato in the skin. Place flesh in a bowl and set the skin aside.

  5. To the bowl with the scooped out potato, add maple syrup or cinnamon butter and stir until smooth. Spoon seasoned potato back into the skins.

  6. Top with maple bacon, a scoop of ice cream, and garnish with chocolate chips, to taste.

  7. Enjoy!

Nutrition

  • Calories: 90.11kcal
  • Fat: 0.85g
  • Saturated Fat: 0.06g
  • Monounsaturated Fat: 0.52g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 20.00g
  • Fiber: 1.95g
  • Sugar: 8.76g
  • Protein: 1.03g
  • Sodium: 176.82mg
  • Calcium: 29.79mg
  • Potassium: 240.28mg
  • Iron: 0.41mg
  • Vitamin A: 460.85µg
  • Vitamin C: 1.56mg
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