How To Make Baked Orange-Glazed Chicken
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Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup orange marmalade
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon grated orange zest
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish
Instructions
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Preheat the oven to 375°F (190°C).
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Place the chicken breasts in a baking dish.
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In a small bowl, whisk together the orange marmalade, soy sauce, Dijon mustard, orange zest, olive oil, salt, and pepper.
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Pour the glaze over the chicken, making sure to coat each breast evenly.
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Bake for 25-30 minutes, or until the chicken is cooked through and the glaze is caramelized.
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Remove from the oven and let the chicken rest for a few minutes before serving.
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Garnish with chopped fresh parsley.
Nutrition
- Calories : 281kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 72mg
- Sodium : 572mg
- Total Carbohydrates : 28g
- Dietary Fiber : 1g
- Sugar : 21g
- Protein : 28g
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