The Baked Chicken Tikka Delight is a succulent and flavorful dish that takes the well-loved chicken tikka to another level. It pays homage to traditional Indian flavors while also incorporating the comfort and ease of oven baking. This recipe is perfect for those who enjoy a good balance of spices and a satisfying meal that is both scrumptious and filling.
Some ingredients in this recipe may not be commonly found in a Western kitchen, such as garam masala, fenugreek leaves, and red food coloring. Garam masala is a blend of ground spices commonly used in Indian cuisine. Fenugreek leaves, both dried and fresh, are used in various dishes for their aromatic and distinct flavor. The red food coloring is used to give the chicken that vibrant color which is characteristic of Chicken Tikka.
Ingredients Necessary for the Baked Chicken Tikka Delight
Plain Yogurt: It acts as the base for the marinade, tenderizing the chicken and helping the spices stick.
Red chili powder: Provides the heat in the dish. Adjust as per your spice preference.
Ground coriander, cumin, and turmeric: These are essential spices in Indian cooking, giving depth of flavor.
Garam masala: A blend of ground spices, it brings a warm and savory taste.
Lemon juice: Adds acidity, balancing out the richness of the spices.
Fenugreek leaves: They give a slight bitterness and a distinct flavor.
Fresh cilantro stem: Used for its fresh and slightly citrusy flavor.
Salt: Enhances the flavors of all the other ingredients.
Ginger garlic paste: A common base for many Indian dishes, provides a lot of flavor.
Red food coloring: Gives the dish its characteristic red color.
Chicken leg quarters: The star of the dish. It's marinated and then baked to perfection.
One reader, Glenn Singleton says:
The baked chicken tikka delight was absolutely delicious! The marinade made the chicken so flavorful and tender. The spices were perfectly balanced, and the color was vibrant. It was a hit with my family and will definitely be a regular on our dinner menu. Highly recommend trying it out!
Techniques Required for Making Baked Chicken Tikka Delight
How to prepare the marinade: Combine the yogurt, red chili powder, ground coriander, ground cumin, ground turmeric, garam masala, lemon juice, fenugreek leaves, crushed fresh cilantro stem, salt, ginger garlic paste, and red food coloring in a bowl. Mix well until all the ingredients are thoroughly combined.
How to marinate the chicken: Make long slits on the chicken leg quarters with a knife. Place the chicken in the prepared marinade, ensuring it is well coated. Cover the bowl and refrigerate the chicken in the marinade overnight to allow the flavors to infuse.
How to bake the chicken: Preheat the oven to 450°F (230°C). Place the marinated chicken leg quarters on a baking tray lined with parchment paper. Bake the chicken for 50 minutes or until it is cooked through and golden brown.
How to serve: Once the chicken is baked, remove it from the oven and let it rest for a few minutes. Serve the baked chicken tikka delight hot with your choice of accompaniments and enjoy the flavorful dish.
How To Make Baked Chicken Tikka
Let your oven do all the work with this baked chicken tikka that’s flavored by a flavorful mix of spices like cumin, coriander, fenugreek, and turmeric.
Serves:
Ingredients
- 1cupplain yogurt
- ½tbspred chili powder
- ½tbspground coriander
- ½tbspground cumin
- 1tspground tumeric
- ½tspgaram masala
- 2tbsplemon juice
- ½tspfenugreek leaves,dried
- 1bunchfresh cilantro stem,crushed
- ½tbspsalt
- 1½tbspginger-garlic paste
- 2red food colorings
- 4chicken leg quarters,cut into two
Instructions
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Combine all ingredients in a bowl except chicken.
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Make long slits on chicken with a knife.
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Put the chicken in the marinade overnight.
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Bake at 450 degrees F for 50 minutes..
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Enjoy!
Nutrition
- Calories: 791.25kcal
- Fat: 57.44g
- Saturated Fat: 16.38g
- Trans Fat: 0.21g
- Monounsaturated Fat: 23.57g
- Polyunsaturated Fat: 11.72g
- Carbohydrates: 6.85g
- Fiber: 1.37g
- Sugar: 3.28g
- Protein: 59.26g
- Cholesterol: 327.88mg
- Sodium: 997.51mg
- Calcium: 131.35mg
- Potassium: 925.15mg
- Iron: 3.96mg
- Vitamin A: 161.95µg
- Vitamin C: 7.07mg
Essential Technique for Perfecting Baked Chicken Tikka Delight
When marinating the chicken, ensure to massage the marinade into the slits you've made. This will allow the flavors to penetrate deeper into the meat, resulting in a more flavorful and aromatic chicken tikka. Also, using a non-reactive container like glass or ceramic for marinating can prevent the marinade from reacting with the container and altering the taste of your dish.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Marinate the chicken the night before to save time on the day of cooking. This allows the flavors to develop and makes the cooking process quicker.
Use kitchen tools: Utilize kitchen gadgets like a food processor or blender to quickly mix the marinade ingredients, saving time and effort.
Opt for boneless: Use boneless chicken pieces instead of leg quarters for quicker cooking and easier serving.
High heat: Cook the chicken at a higher temperature to reduce the cooking time, ensuring the chicken is cooked through while saving time.
Substitute Ingredients For Baked Chicken Tikka Recipe
plain yogurt - Substitute with coconut yogurt: Coconut yogurt can provide a similar creamy texture and tangy flavor, while also making the dish dairy-free for those with dietary restrictions.
red chili powder - Substitute with paprika: Paprika can provide a mild, smoky flavor without the intense heat of red chili powder, making it suitable for those who prefer a milder spice level.
ground coriander - Substitute with ground fennel seeds: Ground fennel seeds can offer a slightly sweet and aromatic flavor similar to coriander, adding a unique twist to the dish.
ground cumin - Substitute with ground caraway seeds: Ground caraway seeds can provide a similar earthy and slightly nutty flavor to cumin, enhancing the depth of the dish.
ground turmeric - Substitute with ground annatto: Ground annatto can provide a similar vibrant yellow color and a subtle earthy flavor, adding a unique twist to the dish.
garam masala - Substitute with curry powder: Curry powder can offer a blend of warm spices similar to garam masala, adding depth and complexity to the dish.
lemon juice - Substitute with lime juice: Lime juice can provide a similar citrusy tang and acidity, enhancing the overall flavor profile of the dish.
fenugreek leaves - Substitute with mustard greens: Mustard greens can offer a slightly peppery and bitter flavor similar to fenugreek leaves, adding a unique twist to the dish.
fresh cilantro - Substitute with fresh parsley: Fresh parsley can provide a similar vibrant green color and a mild, fresh flavor, serving as a suitable alternative for those who dislike the taste of cilantro.
ginger garlic paste - Substitute with minced garlic and grated ginger: Using a combination of minced garlic and grated ginger can provide the same aromatic and pungent flavors, allowing for more control over the individual quantities of each ingredient.
red food coloring - Substitute with beetroot powder: Beetroot powder can offer a natural and vibrant red color, serving as a healthier alternative to artificial food coloring.
Presentation Tips for Serving Baked Chicken Tikka Delight
- Elevate the plating: Arrange the baked chicken tikka delight on a pristine white plate, ensuring each element is showcased beautifully.
- Garnish with fresh herbs: Sprinkle a delicate mix of cilantro and fenugreek leaves over the dish to add a pop of color and a burst of fresh flavor.
- Incorporate edible flowers: Introduce vibrant edible flowers to the plating to add an elegant and visually stunning touch to the dish.
- Create a sauce swirl: Drizzle a vibrant red chili sauce in an artistic swirl around the chicken to add a touch of finesse and a hint of heat.
- Use elegant serving ware: Present the baked chicken tikka delight on a sophisticated serving platter to enhance the overall dining experience.
Essential Kitchen Tools for Making Chicken Tikka
Mixing bowl: A mixing bowl is essential for combining ingredients and marinating the chicken tikka. It provides a spacious and sturdy vessel for mixing the marinade and chicken.
Baking dish: A baking dish is used to bake the marinated chicken tikka in the oven. It should be large enough to accommodate the chicken pieces without overcrowding them.
Knife: A knife is needed to make long slits on the chicken, allowing the marinade to penetrate and infuse the meat with flavor.
Oven: An oven is required to bake the chicken tikka to perfection. It provides the necessary heat for cooking the marinated chicken until it is tender and juicy.
Measuring spoons: Measuring spoons are used to accurately measure and add the various spices and seasonings required for the marinade, ensuring the perfect balance of flavors.
Mixing spoon: A mixing spoon is used to thoroughly combine the marinade ingredients in the mixing bowl, ensuring that the spices, yogurt, and other components are evenly distributed.
Storage and Freezing Instructions for Baked Chicken Tikka Delight
Let the baked chicken tikka delight cool completely to room temperature before storing or freezing. This prevents condensation from forming, which can lead to soggy or freezer-burned chicken.
To store in the refrigerator, place the cooled chicken in an airtight container or wrap it tightly with plastic wrap or aluminum foil. It will keep well in the fridge for up to 4 days.
For longer storage, freeze the baked chicken tikka delight. Wrap each piece individually in plastic wrap or aluminum foil, making sure to remove as much air as possible. Then, place the wrapped pieces in a freezer-safe container or resealable freezer bag. Label the container or bag with the date and contents.
Frozen baked chicken tikka delight can be stored for up to 3 months in the freezer. When you're ready to enjoy it again, transfer the desired number of pieces from the freezer to the refrigerator to thaw overnight.
To reheat, place the thawed chicken on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat it in the microwave, but the texture may be slightly altered.
If you want to freeze the marinated chicken before baking, place the marinated pieces in a freezer-safe container or resealable freezer bag, removing as much air as possible. Freeze for up to 3 months. When ready to use, thaw the chicken in the refrigerator overnight and bake according to the recipe instructions.
How To Reheat Leftover Baked Chicken Tikka Delight
Here are the best methods for reheating leftover baked chicken tikka delight:
Oven method: Preheat your oven to 350°F (175°C). Place the leftover chicken tikka on a baking sheet lined with aluminum foil. Brush the chicken with a little bit of olive oil or ghee to prevent it from drying out. Cover the baking sheet with another piece of foil to create a sealed environment. Bake for 15-20 minutes, or until the chicken is heated through and the internal temperature reaches 165°F (74°C). This method helps to retain the moisture and flavor of the chicken while ensuring it's evenly heated.
Stovetop method: Heat a tablespoon of oil or ghee in a skillet over medium heat. Add the leftover chicken tikka to the skillet and cover with a lid. Cook for 5-7 minutes, stirring occasionally, until the chicken is heated through and the internal temperature reaches 165°F (74°C). This method is quick and easy, and the added fat helps to keep the chicken moist.
Microwave method: While not the most ideal method, the microwave can be used in a pinch. Place the leftover chicken tikka on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through and the internal temperature reaches 165°F (74°C). Be careful not to overheat the chicken, as it can quickly dry out in the microwave.
Tandoor or grill method: If you have access to a tandoor or a grill, you can reheat the chicken tikka while infusing it with a smoky flavor. Preheat the tandoor or grill to medium-high heat. Brush the chicken with a little bit of oil or ghee and place it on the grill grates or in the tandoor. Cook for 3-5 minutes, turning occasionally, until the chicken is heated through and the internal temperature reaches 165°F (74°C). This method adds a delicious charred flavor to the already flavorful chicken tikka.
Interesting Fact About Baked Chicken Tikka Delight
Chicken Tikka Delight is a popular Indian dish that is often made with boneless chicken pieces. Traditionally, it is cooked in a tandoor, a cylindrical clay oven. The marinade used in this dish typically includes yogurt, spices, and lemon juice, which helps tenderize the chicken and infuse it with flavor. The use of fenugreek leaves in the marinade adds a unique and slightly bitter taste to the dish. This flavorful marinade is what gives the baked chicken tikka delight its distinctive taste and aroma.
Is Making Baked Chicken Tikka Delight at Home Cost-Effective?
The cost-effectiveness of this baked chicken tikka delight recipe largely depends on the availability and prices of the ingredients. While chicken and spices are generally affordable, factors like the use of yogurt and fenugreek leaves may vary. Considering the yield and flavor, this dish rates a solid 8. The approximate cost for a household of 4 people would be around $15-$20, making it a reasonably economical choice for a flavorful and satisfying meal.
Is This Chicken Tikka Recipe Healthy?
The baked chicken tikka delight recipe is a relatively healthy dish with some room for improvement. Here's a breakdown of the recipe's healthiness:
Positives:
- The recipe uses yogurt as a marinade base, which is a good source of protein and calcium
- Chicken is a lean protein source
- The spices used, such as cumin, coriander, and turmeric, have anti-inflammatory properties and provide flavor without adding extra calories
Negatives:
- The recipe calls for red food coloring, which is an artificial additive and may have potential health risks
- The salt content could be relatively high, depending on the serving size
To make this recipe even healthier, consider the following suggestions:
- Opt for organic, free-range chicken for better quality meat
- Replace the red food coloring with natural alternatives like beetroot powder or paprika for a similar color
- Reduce the salt content slightly, as the spices already provide ample flavor
- Serve the chicken with a side of roasted vegetables or a fresh salad to increase the dish's nutrient density
- Use Greek yogurt instead of regular yogurt for a higher protein content and creamier texture
- Marinate the chicken for a shorter time (e.g., 4-6 hours) to reduce the risk of the meat becoming too soft or mushy
- Experiment with adding other health-boosting ingredients to the marinade, such as minced garlic, grated ginger, or a squeeze of lime juice
Editor's Opinion on Baked Chicken Tikka Delight
This recipe for Baked Chicken Tikka Delight is a tantalizing blend of traditional Indian spices and flavors. The marinade, rich with yogurt, spices, and lemon juice, infuses the chicken with a burst of aromatic and savory notes. The use of red chili powder and garam masala adds a delightful kick, while the baking process ensures a juicy and tender texture. The result is a dish that is both comforting and exotic, perfect for a special dinner or a casual gathering. Enjoy the succulent and flavorful Baked Chicken Tikka Delight with your favorite sides for a memorable dining experience.
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Why trust this Baked Chicken Tikka Recipe:
This recipe for baked chicken tikka delight is a trusted classic, perfected over generations. The combination of yogurt, spices, and ginger garlic paste creates an explosion of flavors that will tantalize your taste buds. The marinade ensures that the chicken is tender and juicy, while the baking process locks in the aromatic spices for a truly delightful dish. With the vibrant colors from the red food coloring and the freshness of cilantro, this recipe promises an authentic and mouthwatering experience. Trust in this recipe to bring the flavors of Indian cuisine to your table.
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